The Best Neuropathy & Chronic Pain Treatment Strategies

If you or someone you love suffers from peripheral neuropathy or chronic pain, I don’t have to tell you how frustrating treatment options can be. You probably also are aware how limited many conventional treatments are. In reality, proper neuropathy and chronic pain treatment requires individualized attention. A haphazard approach just won’t do.

Unless an individualized treatment approach is taken right from the very beginning, and fully implemented, patients continue to suffer the pain, sleeplessness, often needlessly.

That is why the most important thing you can do is to work with a highly competent professional. But you also need to learn everything you can, and take proven action steps that will help improve the quality of your life. That is exactly why we publish the dietary and lifestyle posts every week.

Simply wishing the problem will go away, or masking it’s symptoms without attempting to treat the underlying cause is futile. A combined treatment approach really works best in the long term. The good news is, we now have available more effective and far less invasive treatment strategies for patients with chronic pain and peripheral neuropathy than ever before.

When these are combined with your own powerful self-care program the net result is many of our patients are now experiencing significant improvements in quality of life.

So we encourage you to talk with us, and learn about all the advances in the new technology that more and more neuropathy & chronic pain patients can now take advantage of!

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Combatting Nutritional Neuropathy – A Healthy Diet Is Your Best Weapon

If you’ve been diagnosed with neuropathy as a result of[1]

• Diabetes
• Cancer
• Lupus
• Shingles
• Exposure to toxins
• Lyme Disease
• HIV/AIDS
• Repetitive stress injury

We don’t need to tell you how miserable the symptoms can be…

If you

• Take your medication…
• Take precautions to account for muscles weakness or loss of strength in your arms and legs…
• Do whatever your doctor tells you to do and your symptoms still aren’t improving.

In addition to the neuropathy caused by your illness, you could be suffering from nutritional neuropathy.

What Causes Nutritional Neuropathy?

One of the leading causes of nutritional neuropathy is vitamin deficiency, especially Vitamin B12.  If you don’t eat meat, dairy products or even fish, you might not be getting the vitamins you would normally get from those foods.

If, in addition to your underlying illness, you also suffer from

• Anemia
• Gastritis
• Crohn’s disease
• Other chronic digestive problem

Your body is probably not getting the nutrition it needs from what you’re eating.  That can lead to nutritional neuropathy.

Any condition you have that affects your body’s ability to absorb the nutrients and vitamins from your food can lead to nutritional neuropathy.  And that just makes a bad situation worse if you already have some other type of neuropathy caused by one of the illnesses we just mentioned.

How Nutritional Neuropathy Affects Your Body

Even though the name implies that nutritional neuropathy is linked to your digestive system, it can affect much more than that.

Your body runs on what you feed it.  If your body isn’t getting the nutrition it needs, the malnutrition begins to affect every system in your body.  Eventually it affects the peripheral nervous system. The nerves are damaged and no longer function properly.

If your nutritional neuropathy affects your autonomic nervous system, it can lead to problems with blood pressure, an inability to control your bladder or bowels, or even sexual dysfunction.

If your nutritional neuropathy affects your sensory nerves, you can have problems with your sense of touch – not just possibly an inability to feel sensation but a heightened sense of sensation.  Imagine the sheets on your bed feeling like sand paper against your skin.

If your nutritional neuropathy affects your motor nerves, you can lose the ability to control your muscles, you could lose your balance and the muscle cramps you experience from your neuropathy can be even worse.

Even if your neuropathy is being treated with physical therapy or even drug therapies, you still need a healthy diet to give your body what it needs to heal.

If you want to give yourself the best possible chance of avoiding nutritional neuropathy, you need the right diet.

Good Nutrition Can Be Your Secret Weapon

The very first thing you need to do is make sure you’re giving your body the right tools to fight back against nutritional neuropathy.  That means a healthy diet and managing your digestive condition.

Talk to your doctor, preferably a NeuropathyDR® clinician, about all of your underlying medical conditions.  Your diet will not only need to include the vitamins and minerals, but you also need to take into account any digestive problems you may be experiencing that will prevent your body from absorbing the good stuff you put into it.

A healthy diet should include[2]:

• Whole grains and legumes to provide B vitamins to promote nerve health.  Whole grains promote the production of serotonin in the brain and will increase your feeling of well-being.
• Fish and eggs for additional vitamins B12 and B1.
• Green, leafy vegetables (spinach, kale, and other greens) for calcium and magnesium. Both of these nutrients are vital to healthy nerve endings and health nerve impulse transmission and, as an added bonus, they give your immune system a boost.
• Yellow and orange fruits and vegetables (such as squash, carrots, yellow and orange bell peppers, apricots, oranges, etc.) for vitamins A and C to help repair your skin and boost your immune system.
• Sunflower seeds (unsalted), avocados, broccoli, almonds, hazelnuts, pine nuts, peanuts (unsalted), tomatoes and tomato products, sweet potatoes and fish for vitamin E to promote skin health and ease the pain of nutritional neuropathy.
• Ask your neuropathy specialist for recommendations on a good multivitamin and mineral supplement to fill in any gaps in your nutrition plan.

Foods you should avoid:

• Coffee and other caffeinated drinks.
• Fried foods and all other fatty foods.  Fatty foods suppress the immune system and that’s the last thing you need when you’re fighting nutritional neuropathy.
• Control the amount of animal protein you eat.  High-protein foods elevate the amount of dopamine and norepinephrine which are both tied to high levels of anxiety and stress.
• Avoid drinking alcohol.  Alcohol consumption limits the ability of the liver to remove toxins from the body and can make a bad situation worse.

Talk to your local NeuropathyDR™ treatment specialist for a personalized diet plan to help you to help your body to heal with the right nutritional support for nutritional neuropathy and your digestive issues.

We hope this gives you some tips to get started on the road to putting nutritional neuropathy behind you.  Working with your medical team, including your local NeuropathyDR™ specialist, to design a nutrition plan tailored to your specific needs is a great place to start.

For more information on recovering from nutritional neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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HIV/AIDS and Peripheral Neuropathy

If you have HIV/AIDS, at some point in the progression of your disease you’ll probably develop peripheral nerve damage or peripheral neuropathy. HIV/AIDS peripheral neuropathy is common by most estimates, in roughly one-third of HIV/AIDS patients especially in advanced cases.

While that may not be surprising, what you should also know is that some forms of peripheral nerve damage like Guillain-Barre Syndrome and Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) may affect early onset patients.

Your doctor may even be able to tell how far your HIV/AIDS has progressed by diagnosing the type of peripheral neuropathy you’ve developed.  As your disease progresses, your peripheral neuropathy will as well.

Exactly What Is Peripheral Neuropathy?

Peripheral neuropathy is a condition that develops when the peripheral nervous system is damaged by a condition like diabetes, cancer or HIV/AIDS.  When these nerves are damaged, they no longer communicate properly and all the bodily functions they govern are disrupted.

Depending upon which nerves are damaged and the functions they serve, you can develop serious or even life threatening symptoms.

Why Do AIDS Patients Develop Peripheral Neuropathy?

HIV/AIDS patients develop peripheral neuropathy for a number of reasons[1]:

•      The virus can cause neuropathy.

Viruses can attack nerve tissue and severely damage sensory nerves. If those nerves are damaged, you’re going to feel the pain, quickly.

The virus that causes HIV, in particular, can cause extensive damage to the peripheral nerves.  Often, the progression of the disease can actually be tracked according to the specific type of neuropathy the patient develops.  Painful polyneuropathy affecting the feet and hands can be one of first clinical signs of HIV infection.

•      Certain medications can cause peripheral neuropathy.

Peripheral neuropathy is a potential side effect of certain medications used to treat HIV/AIDS.  Nucleoside reverse transcriptase inhibitors (NRTI’s) or, in layman’s terms, the “d-drugs” (i.e., Didanosine, Videx, Zalcitabine, Hivid, Stavudine and Zerit) most often cause peripheral neuropathy.

Other drugs, such as those used to treat pneumocystis pneumonia, amoebic dysentery, Kaposi’s sarcoma, non-Hodgkin’s lymphoma, other cancers, wasting syndrome and severe mouth ulcers can all lead to peripheral neuropathy as well.

•      Opportunistic infections that HIV/AIDS patients are prone to develop are another cause of peripheral neuropathy.

The hepatitis C virus, Varicella zoster virus (shingles), syphilis and tuberculosis are all infections that can lead to problems with the peripheral nervous system.

How Do You Know If You Have Peripheral Neuropathy?

Most HIV/AIDS patients with peripheral neuropathy complain of[2]:

•     Burning

•     Stiffness

•     Prickly feeling in their extremities

•     Tingling

•     Numbness or loss of sensation in the toes and soles of the feet

•     Progressive weakness

•     Dizziness

•     Loss of bladder and bowel control

Why Should You Worry About Peripheral Neuropathy?

If your peripheral neuropathy affects the autonomic nervous system, you could develop

•     Blood pressure problems

•     Heart rate issues

•     Bladder or bowel control issues

•     Difficulty swallowing because your esophagus doesn’t function properly

•     Bloating

•     Heart burn

•     Inability to feel sensation in your hands and feet

Beyond being uncomfortable, any of these conditions can cause serious health issues; some can even be fatal.

Treatment Options for Peripheral Neuropathy

If you have HIV/AIDS and you think you’ve developed peripheral neuropathy, see a specialist immediately.  A good place to start is with your local NeuropathyDR® clinician for a treatment plan specifically designed for you.

You can help your neuropathy specialist treat you and help yourself, too, by:

•     Stop taking the drugs that cause peripheral neuropathy (but never discontinue drug therapy without supervision by your treating physician)

•     Start non-drug treatments to reduce pain like avoiding walking or standing for long periods, wearing looser shoes, and/or soaking your feet in ice water.

•     Make sure you’re eating properly.

•     Take safety precautions to compensate for any loss of sensation in your hands and feet, like testing your bath water with your elbow to make sure it’s not too hot or checking your shoes to make sure you don’t have a small rock or pebble in them before you put them on.

•     Ask about available pain medications if over the counter drugs aren’t helping.

Contact us today for information on the best course of treatment to deal with the pain of peripheral neuropathy caused by HIV/AIDS and taking steps to ensure that you don’t have permanent nerve damage.

For more information on coping with peripheral neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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Infectious Disease Can Be The Start of Neuropathy Problems

mail 6 Infectious Disease Can Be The Start of Neuropathy Problems

If you have lupus, Lyme Disease, Varicella Zoster (aka Shingles), HIV/AIDS, or even Legionnaire’s Disease, you’re probably dealing with some combination of

•     Extreme fatigue

•     Headaches

•     Painful, swollen joints

•     Anemia

•     Fever and chills

•     Swelling in your feet, legs or hands

•     Pleurisy

•     Rashes

•     Hair loss

These are all symptoms we’re familiar with when we hear about these infections.

But what you may not realize is that any of these diseases can cause peripheral neuropathy.

If it does, the pain, swelling or even loss of sensation won’t go away on its own.  And more than just causing pain, it can be deadly if the wrong nerves are affected.

How Can An Infectious Disease Cause Peripheral Neuropathy?

Excellent question.

Many of these infectious diseases are caused by viruses or bacteria.  Viruses and bacteria can attack nerve tissue and severely damage sensory nerves. If those nerves are damaged, you’re going to feel the pain, quickly.

The virus that causes HIV, in particular, can cause extensive damage to the peripheral nerves.  Often, the progression of the disease can actually be tracked according to the specific type of neuropathy the patient develops.  Painful polyneuropathy affecting the feet and hands can be one of first clinical signs of HIV infection.

Any of these viral or bacterial disorders can cause indirect nerve damage and bring on conditions that we refer to as autoimmune disorders.  Autoimmune disorders cause the body’s immune system to go on the offensive and attack its own tissues.  These assaults by the body on the body damage the nerve’s protective covering.  Think of it as “internal friendly fire” – misdirected but potentially serious.

Aside From Discomfort, What Other Problems Could I Have?

You could have serious problems.

If your peripheral neuropathy affects the autonomic nervous system, you could develop

•     Blood pressure problems

•     Heart rate issues

•     Bladder or bowel control issues

•     Difficulty swallowing because your esophagus doesn’t function properly

•     Bloating

•     Heart burn

•     Inability to feel sensation in your hands and feet

Beyond being uncomfortable, any of these conditions can cause serious health issues; some can even be fatal.

How Can You Protect Yourself?

If you suspect you have any of these diseases, get medical treatment immediately.  The earlier you start treatment, the less likely you’ll be to develop peripheral neuropathy and nerve damage.

One of the smartest things you can do for yourself to head off potential problems is to consult a specialist who treats neuropathy and will recognize problems quickly and act to resolve them.  A great place to start is with your local NeuropathyDR® clinician.  Your NeuropathyDR® specialist follows a very specific protocol specifically designed to minimize nerve damage from peripheral neuropathy.

In addition to the NeuropathyDR® protocol and specific drug therapies designed for your particular condition, there are a few things you can do to help:

•     Get plenty of rest

•     Pace yourself and limit your activities

•     Exercise regularly – walking and swimming are good exercises for neuropathy patients

•     Take care of your skin and limit your exposure to the sun

•     If you smoke, stop

•     Eat a healthy, well balanced diet

•     If you’re a woman, pay particular attention to birth control issues.  Any of these infectious diseases can cause serious problems during pregnancy.

Your NeuropathyDR® clinician or other healthcare provider can work with you to design a diet and exercise plan that will help you fight back against these infectious diseases and the long term problems they can cause.

Contact us today for information on the best course of treatment to make sure that once your infectious disease is cured or under control, you won’t carry the burden of nerve damage from peripheral neuropathy.


Infectious Disease Can Be The Start of Neuropathy Problems is a post from: #1 in Neuropathy & Chronic Pain Treatment

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Self-Diagnosing Neuropathic Pain is a Dangerous Game

Attempting to Diagnosis and Treat Neuropathic Pain On Your Own Just Delays Effective Treatment (and Could Worsen Your Symptoms)

In some ways, the Internet has been a blessing in terms of the availability of medical information. This can be so helpful if you suspect that you have the flu, or a mild skin rash, or poison ivy.

Where it’s not helpful, and may be very harmful indeed, is when you rely entirely on the Internet for self-diagnosis of serious health concerns related to neuropathic pain—including diabetic neuropathy, Guillain-Barre Syndrome, shingles, peripheral neuropathy, or chemotherapy neuropathy.

When you attempt to self-diagnose and self-treat these conditions, you are impeding a truly helpful evaluation by a trained neuropathy doctor that can prevent additional nerve damage and substantially improve your quality of life.

In short, by attempting to treat your own neuropathic pain, you are wasting your health and valuable time—in short, making your condition worse. Early treatment is crucial for the success of eliminating neuropathic pain.

We’ve talked to so many patients with neuropathic pain who delayed seeing a NeuropathyDR® clinician because they wanted to save money. They inevitably tell us that they regret the wasted time and the long-term expense caused by increased nerve damage and all that it entails.

When you are dealing with neuropathy related to diabetes, chemotherapy treatment, and other serious conditions, it’s so important to think long-term. Neuropathy isn’t just an annoying side effect. It is a degenerative condition that will get worse over time and complicate other health concerns.

You may have learned that self-reliance and “pulling yourself up by your bootstraps” is a good thing. In the case of neuropathic pain symptoms, however, the worst thing you can do is spend time trying to diagnosis and treat yourself.

When we say that self-treatment and home care is important, we’re referring to lifestyle elements implemented over time that complement the medical therapies recommended for you by your NeuropathyDR® clinician.

Self-treatment is an important component of your neuropathy treatment, AFTER a clinical diagnosis. Anything else is just a delaying tactic—one that could severely impact your health, not just today but years from now.

To read more about the diagnosis process and where to go from here with neuropathic pain, take a look at our neuropathy “owner’s manual”: I Beat Neuropathy!

Self-Diagnosing Neuropathic Pain is a Dangerous Game is a post from: #1 in Neuropathy & Chronic Pain Treatment

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Chronic Pain Answers?

 How To Prevent Acute Pain from Becoming Chronic Pain

PT Dumbell Pink 300x199 Chronic Pain Answers?Right now, this is a staggering statistic: one fourth of the population in United States suffers from some form of chronic pain. Unlike acute or short-term pain, chronic pain is difficult to treat requiring much more effort, resources, and is more expense than acute pain.

Even more amazing is that of these hundred million plus people a substantial number of people suffer from pain related to neuropathy, shingles, and other nerve related painful disorders or neuralgias. All of these belong to the family of chronic conditions called neuropathic pain.

But why is this? There are no simple answers. Bad things do happen to good people every day.

But two largely preventable causes of neuropathy and related conditions do stand out.

The first is that as a society, we pay less attention to our health on the whole than ever before. This of course is a lifestyle issue that we address here every single day.

The other issue, which is better known, is the failure of both patients and their professionals to manage acute pain correctly.

You see, pain that accompanies largely correctable causes that does not go away in a reasonable period of time can turn into the menace called chronic pain.

But there are some simple things that you can do that will prevent acute pains from becoming chronic.

The most important thing is to learn to treat new symptoms seriously. A good rule of thumb is to never ignore anything that persists more than two days or keeps you awake at night.

This will only serve to heighten the possible risk of developing a chronic or much more serious underlying condition. These can also be the signs that infection, inflammation, or other serious process is at work.

One other very important point that could prevent many acute pain cases from turning chronic,

Be sure that any injuries, accidents and any acute illness is treated appropriately.This often means early and active intervention on both the part of yourself and your healthcare professionals.

As inconvenient and time-consuming as this may sometimes be to treat acute health problems, it’s imperative that we in healthcare get the message out.

Initiating good early treatment, diagnostics and appropriate home care programs could save many from chronic pain and all the disability and life disruption that it brings with it.

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The Best Pain Control

For the best pain control, first your clinician must make an accurate assessment of the type of pain and likely causes.

PT Electrodes 300x199 The Best Pain ControlAnybody who suffers from neuropathy and it’s related forms of chronic pain such as shingles, pinched nerves in the spine, or even spinal stenosis understands what a challenge finding the best pain control can be.

But what too many physicians and patients very often fail to understand is that early and active intervention to make a dramatic difference in patient outcome.

Let’s take for example back pain. It is been known for years that under-treated acute back pain can lead to prolonged episodes of pain and disability.

Neuropathy is often times the same because of early on the symptoms are minimized or blown off by both patients and doctors alike.

One thing that even too many physicians fail to understand is that different body parts generate different pain signals and this requires often times multiple and even separate forms of treatment.

For example the pain that is produced when a nerve is damaged is distinctly different from the pain from Norcott scraper, even a surgical scar.

Because these are two different problems, they often times need to be treated differently.

One of the key things to understand about neuropathic pain is that it does often respond well to various forms of electric nerve stimulation. This is why so many find relief with our NDGen at home and in the clinic.

By contrast, pain due to bruises, scars, and cuts etc. Do not always respond to direct neurostim (nerve stimulation) and other treatment modalities, such as ultrasound and laser maybe much more effective.

So this is why it’s very important that your clinician make an accurate assessment as to the type of pain you may have and what the likely causes actually are for best pain control.

As we said before the longer a pain pattern sets in the more difficult it becomes to treat.

This is why we strongly recommend active and early intervention especially in painful disorders like neuropathy, shingles and even acute back pain.

The longer you wait or put off the appropriate treatment the more difficult it will become to manage and find the best pain control.

In reality, far more difficult than it needs to be.

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Chronic Pain Management

Let a NeuropathyDR® Specialist help you with chronic pain management today!

mail.google.com  Chronic Pain Management

Unfortunately, no one medication or therapy is usually the answer once chronic pain has set in. With narcotics, each successive dose becomes less effective than the previous, setting up the pathway for overdose and abuse.

I read a rather frightening statistic this morning that stated that deaths due to narcotic medications are at an all time high.

Unfortunately, this trend will not be reversed unless different steps are taken to manage the vast numbers of chronic pain and neuropathy patients in the world who suffer.

We’ve spoken extensively in the past about the two most common forms of pain. Most of us are very familiar with acute pain that is the pain of a cut, bruise, or even childbirth.

Fortunately, acute pain is relatively short-lived, and not imprinted firmly upon our nervous systems.

Chronic pain however has a way of becoming deeply embedded and tripped very easily, setting up deep circuits within the brain and nervous system, which can be difficult to change.

Unfortunately, no one medication or therapy is usually the answer once chronic pain has set in. With narcotics, each successive dose becomes less effective than the previous, setting up the pathway for overdose and abuse.

The best alternative is to first jump on any new injury or illness with pain as soon as possible. It is vital with any new condition or injury to reduce pain quickly, and as much as possible with non-drug methods.

This is why seeking therapy soon after injury or onset of a condition like shingles or neuropathy–or even headaches and back pain–can produce much better long-term treatment results!

This is also the time to use powerful non-drug treatment methods, including physical therapy modalities such as massage and manual therapy, and various forms of electric neurostimulation–and even laser therapy.

The most important take away from this discussion is to use every non-drug tool available as soon after the onset of injury or illness as possible.

This helps explain why our NeuropathyDR NDGen kits can be so very powerful in helping avoid drug dependence.

In summary, anything you can learn to do to better manage your neuropathy and chronic pain with non-drug methods will lead to a far better long term outcome!

Join the conversation on our Beating Neuropathy Facebook Page!

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