The Second Step in Neuropathy Treatment

Recently we talked about the very first step in dealing with neuropathy, and really any major life challenge. Pain is something nobody welcomes into his or her life.

In last week’s discussion, you heard Mal Duane and I talk about a different approach to treating neuropathy patients than you may have expected. And I bet you don’t about hear it from your friends who do not suffer neuropathy, and maybe even your own doctors.

Simply put, we spoke about regaining a sense of control. Just taking some really very basic steps. You see, so much of modern health care is still about what can doctors do for us, when instead we should be asking ourselves daily “Am I doing my part and what else should I be doing?

Or not doing.

In the clip below, I spoke with Lara Amaral about chronic pain, inflammation and neuropathy, their causes, and what you can do to help yourself deal with many forms of chronic pain.

Dr John Hayes Jr Discusses Healthy Habits, Neuropathy and Pain

So if regaining control is the first step, then “action” is the second step. A game plan in any of life’s goals, backed up by great coaches and cheerleaders, is so important to all of us, whether we admit it or not.

Action is what allows us to actually maintain the control we start out with! And it could be the simplest step!  For example, today, it’s no more soda. Next week is cutting the poor foods out of our diet. Even if these steps have to be taken one by one.

Think about that. Don’t you feel better with each good thing you do just for you, just because it’s the right thing to do?

But we can’t have one without the other. Intention without action is wasted life energy. To do so is inviting failure.

And I know that’s not what you want from your neuropathy treatments.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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Neuropathy and Chronic Pain Health Plan

Patients who do extremely well managing, and ultimately defeating chronic pain keep tight schedules.

One of the things we find in our practices with patients who do extremely well managing, and ultimately defeating chronic pain, is that they tend to keep tight schedules.

With patients that do the best we find there is scheduled physical activity every day, yes even patients recovering from neuropathy, fibromyalgia, spinal stenosis and yes even more serious illnesses.

Now I’m not saying this is easy.

In fact, it may be one the most challenging things you do.

But it could also be one of the most rewarding.

The reason for this is our bodies work on set schedules.

Did you know that even such things like body temperature, alertness, etc. all run on internal schedules and cycles?

This also helps explain why those who schedule things such as meals, physical activity, self treatment with your self care and clinic care do far better!

Otherwise, especially in this modern world the tendency is to drift aimlessly.
And yes, even things such as our computers, social groups, and social media can wind up being distractions using a vast majority of our time.

Unfortunately, this tends to happen more not less as we get older, retire, become disabled or move away from daily structure.

The bottom line is it is not healthy.

So here’s where I recommend begin today. Start by outlining what an ideal date looks like for you.

What time do you get up? What do you have for breakfast that makes you feel the best?

Most of our neuropathy and chronic pain patients find that adhering to the NeuropathyDR diet and eating schedule goes along way towards keeping them productive.

This is because the NeuropathyDR diet will allow you to maintain more even blood sugars and thus your energy level and mental alertness.

Next, regardless of your fitness or illness level some type of scheduled physical activity is critical.

If you need help, developing a more productive schedule join the conversation on Facebook!

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The Importance of a Neuropathy Treatment System

Having a Neuropathy Treatment System to follow, provides for more measurable neuropathy treatment results!

One of the most frustrating things for patients and doctors alike is not having adequate treatment plans for patients who suffer from peripheral neuropathy and chronic pain.

Too often, a haphazard approach is taken both by patients and their professionals early on, and the net result is failure, or possibly worsening of the underlying neuropathy and chronic pain condition.

Neuropathy patients are searching continuously for this solution that solution. This magic pill, this wonderful cream that will cure all your ills.

The exotic supplement from the mountains of the Himalayas…You get where this is going.

Whatever you can think of is for sale, specifically targeting neuropathy & pain patients and yes even unwary professionals!

But the good news is when specific neuropathy treatment systems are followed, you know what to expect, and importantly how to measure progress.

For example, most patients who suffer from diabetic neuropathy know when they keep their fasting blood sugars within a healthy range, their neuropathy reacts much better.

Conversely, when blood sugars are out of control due to poor dietary systems the net result is worsening of their neuropathy.

And the same holds true for other facets of neuropathy treatment. For example, having a personal system for regular and scheduled exercise as well as stretching and rest can make a profound difference.

The timing of dietary supplements, combined with other pieces of a real system and yes even medications can make a big difference. We know for example that regularity, in terms of time of day and spacing of dosages and at home or in the clinic can make a huge difference for many neuropathy patients.

We also know that when treating with our home care neuropathy treatment systems at specific times, intensities frequency and combinations with the entire NeuropathyDR treatment system makes a huge difference and leads to bigger improvements in quality of life.

Remember no two patients are the same. Some trial and error is necessary to find out what works best.

But the good news is having a neuropathy treatment system instead of playing “Blind Archery” with your health provides for more measurable neuropathy treatment results!

For more information plesae consider using the NeuropathyDR Treatment Systems used world wide and dont forget to visit us at NeuropathyDR.com

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Neuropathy Basics: Distinguishing Sensory Neuropathy from Motor Neuropathy

What You Need to Know about the Two Types of Neuropathy and How to Treat Them

Why is neuropathy so difficult sometimes to diagnose and treat?

Well, for starters, there is no one disorder known as neuropathy. Technically, it’s an entire group of issues ranging from basic to complex.

One helpful way of subdividing this class of disorders is to think about sensory vs. motor. Sensory neuropathy is about sensation or lack of sensation—in other words, tingling or pain on one end of the spectrum and numbness on the other end.

Losing sensation can also affect balance, which is a major quality of life issue.

Things like diabetic neuropathy (in its early stages), neuropathy related to metabolic syndrome, and chemotherapy induced neuropathy are examples of sensory neuropathies.

On the other hand, motor (or movement) neuropathy describes a loss of power and strength in the muscles. The major symptom of this type of neuropathy is muscle weakness.

Unfortunately, motor issues can be difficult to diagnose and even harder to treat. You can end up with motor neuropathy as a side effect of a Lyme disease infection, or it can be genetic.

What’s important to know about sensory vs. motor neuropathy is that even the most advanced cases with the worst symptoms can often show some amount of improvement through self care. That means good nutrition, physical therapy, and at-home neurostimulation techniques. Some types of supplements may also help, such as CoQ10.

Even though I’m urging self care, I want to make sure you truly understand that a good self care protocol and treatment plan is always developed in collaboration with a knowledgeable neuropathy clinician.

If you don’t know where to turn to find a trained neuropathy expert in your local area, click here for a list of NeuropathyDR® clinicians sorted by region.

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Neuropathy Treatment Decisions: Should You Take Medications for Neuropathy?

The Most Comprehensive and Effective Neuropathy Treatment Approach Goes Beyond Medicating Symptoms and Treats the Root Cause.

There is so much more to effective neuropathy treatment than masking symptoms with medications.

Unfortunately, you would hardly know that’s the case, given how the majority of doctors still approach neuropathy treatment. The truth is that relying on the expertise of a doctor who isn’t specifically trained in neuropathy treatment could end up making your neuropathy symptoms worse, not better.

That’s because so many of the drugs that doctors tend to prescribe for neuropathy symptoms like tingling, numbness, and nerve pain have side effects, some of which will intensify over time.

This “one drug fits all” approach often stems from a lack of understanding about the root cause of neuropathy symptoms.

So-called idiopathic neuropathy, for which there is no known cause, may actually be developed over time due to metabolic syndrome—formerly known as pre-diabetes—a condition that will not be addressed at all by traditional symptom-focused drug therapies for neuropathy.

Or worse, if a doctor ignores the neuropathy and attempts to treat metabolic syndrome using medications for lowering cholesterol or blood pressure, your neuropathy symptoms are likely to get worse in reaction to these drugs.

The most effective approach to neuropathy treatment is a multi-modal approach that begins with substantial lifestyle changes and complementary therapies to support your body’s own natural healing process. Work with a trained neuropathy expert on a treatment plan that includes safe weight loss, a healthy neuropathy diet with no sugars or processed foods, and regular moderate exercise.

When you take the wheel of your own neuropathy treatment plan and consult with an expert trained in the best that neuropathy treatment has to offer, your quality of life will improve for the better.

There is a place for prescription medications. But I truly believe that a comprehensive neuropathy treatment approach that goes beyond drugs and puts YOU in the driver’s seat is the best way to begin healing from neuropathic pain.

Click here to find a neuropathy treatment expert near you.

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Neuropathy Treatments and Too Many Choices

Choosing Your Neuropathy Treatments Specialist is the Most Important Step Back to Wellness.

The first step to choosing effective neuropathy treatments is the hardest. That’s because it may feel that the path of treatment is entirely up to you.

Unfortunately, many general practitioners, oncologists, and other doctors are just not trained with a specialty background in neuropathy—leaving patients to research on their own to try to understand their treatment options.

This is a confusing process that is made worse by the fact that neuropathy isn’t just a single disease. It’s a condition with many individual factors. Your experience of neuropathy is unique in the context of your entire medical history and specific symptoms.

And that is why there are so-called neuropathy treatments or “cures” out there that just will not work for most people…. because they are a blanket approach to a very individual problem.

When it comes to neuropathy treatments, the most effective path is one that uses multiple effective treatment components in a way that is uniquely tailored to your needs.

For that reason, the first step and the very most important step, before looking at any specific neuropathy treatments for your symptoms, is to find a highly trained neuropathy specialist who will do a thorough assessment in order to create YOUR unique treatment plan.

This plan will probably involve addressing any underlying conditions that aggravate neuropathy, such as diabetes, as well as components of lifestyle and diet changes, appropriate medications, and state of the art therapies like laser light therapy.

Note that medication was not the first item on that neuropathy treatments list. That’s because neuropathy specialists understand that medication is not a cure-all for neuropathy symptoms, and sometimes can actually impair your quality of life due to side effects.

The most important thing you can do for your health today is to talk with a NeuropathyDR® clinician. Click here to find a neuropathy specialist in your area.

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Is Lipoic Acid a Miracle Drug for Neuropathy Treatment?

If It Sounds Too Good to Be True that Lipoic Acid Could Be the Only Neuropathy Treatment You Need… You Might Be Right. Here’s What You Need to Know.

Recent studies on the use of lipoic acid supplements for neuropathic pain have led to a frenzy of interest in using this nutrient for neuropathy treatment.

In fact, it’s been touted as some kind of magic bullet that can make your neuropathy just disappear.

While lipoic acid is found in many types of foods naturally, such as spinach and broccoli, it occurs in small amounts. Preliminary studies have shown that lipoic acid may potentially improve the way that your nerve cells function, which seems like good news for neuropathy treatment.

Let’s remember, though, that there is truly no known cure for neuropathy!

As with anything else in life, something that sounds too good to be true…. probably is.

So proceed with caution if you encounter these “miracle” lipoic acid supplements at your health food store, or even if your doctor suggests lipoic acid for you.

Our neuropathy treatment principles are built around the idea that nutritional supplements can be helpful in neuropathy treatment, IF they are custom prescribed for your specific medical condition and IF they are taken in conjunction with other beneficial nutrients. That means not relying on the idea that large doses of lipoic acid, or indeed mega doses of any single nutrient, could make your neuropathy treatment worries disappear.

It’s also important to note that lipoic acid appears to work best for patients whose blood sugar is under control via careful dietary choices and regular exercise.

So, the bottom line when it comes to lipoic acid?

It may be beneficial, for SOME patients, when taken in appropriate doses in conjunction with other nutrients and a comprehensive neuropathy treatment plan.

The real first step for your neuropathy treatment should never focus on one “miracle” approach. We always recommend a thorough assessment by a clinician who is highly trained in state of the art neuropathy treatment options. Find a NeuropathyDR® clinician near you.

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Neuropathy Treatment Doesn’t Have to Be Invasive and Expensive

Do You Know Your Neuropathy Treatment Options? Keep Reading to Find Out What You Might Be Missing.

We recommend that patients think twice before agreeing to invasive neuropathy treatment options.

That’s because there are effective treatments for neuropathy that are simple, common sense, and noninvasive to support your healing rather than disrupt it.

Unfortunately, many doctors today are too quick to prescribe drugs or surgery for neuropathy treatment—before other neuropathy treatments that are equally (or more) effective have even been tried.

It doesn’t make sense to immediately jump to medications with serious side effects, or surgery that requires its own period of recovery afterward. Why not start with treatments for neuropathy that are gentle, supportive, and build your health over time? These can include:

  • Physical therapy
  • Appropriate exercise, modified to your needs
  • Dietary changes to supplement the nutrients that help you heal
  • Spinal manipulation
  • Laser therapy

In fact, this philosophy also could apply to many of the secondary conditions experienced by patients with neuropathy. Treatment for depression, insomnia, and chronic pain related to neuropathy can and should be supportive, not destructive.

The fact is, you will have to be your own best health care advocate in order to receive appropriate neuropathy treatment. That’s because your insurance company may not recognize some of the basic noninvasive modalities as “medically necessary.” However, you may be able to argue in favor of saving money, as medications and surgeries are certainly more expensive over time than the kind of neuropathy treatment options I’m suggesting.

Of course there is a place for medication and surgery. I’m simply suggesting that neuropathy treatment should first and foremost address your everyday lifestyle and overall health needs, and consider more radical interventions only when they are clearly needed—not as a default response. This is why it’s so important in your neuropathy treatment to rely on a highly trained neuropathy specialist who can customize your neuropathy treatment for your specific needs.

Click here to find a NeuropathyDR® specialist in your area.

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Is Your Neuropathy Treatment Addressing These Vital Concerns?

Any Competent Neuropathy Treatment Specialist Knows That These Three Areas of Your Health Need To Be Examined Together For The Best Long-Term Prognosis.

Too often, physicians without specialty training in neuropathy treatment tend to look at neuropathy symptoms one by one, as if they are separate problems.

They might also have outdated ideas about neuropathy—such as the belief that when nerves stop functioning correctly, it’s because the nerves are dead and can’t be restored. (These days, we know so much more about how to nurture damaged nerves back to health! But not every doctor has this up-to-date training.)

In truth, neuropathy is truly a global health problem affecting many of your major systems. And in many cases, impaired nerve function CAN be restored to some degree.

The most effective neuropathy treatment will involve methodically examining your core health in three areas.

First of all, good neuropathy treatment will closely evaluate your metabolic function to make sure that your body is being as energy-efficient as possible. We do this through dietary changes and supplements, in addition to addressing any underlying issues with diabetes, thyroid problems, or other serious medical conditions. Without this baseline, attempting surface-level neuropathy treatment just won’t be very effective in the long-term.

Next, we will look at how the biomechanics of your body—essentially, how well your skeleton is functioning. That’s because things like disc problems, arthritis, or old injuries from your athletic youth can interfere with circulation to your nerves. For this reason, restoring joint and muscle function as much as possible is a priority in helping to reduce your neuropathy symptoms.

Finally, we’ll also use specific neuropathy treatment protocols that have been shown to positively impact symptoms. Components like LED light therapy, laser therapy, massage, and nerve stimulation can be done in the neuropathy treatment specialist’s office. There are also home kits available that you can use to continue gaining relief on your own.

Click here to read more about at-home neuropathy treatment using our FDA-approved home care kit.

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Top 5 Neuropathy Myths

Have You Fallen For These Neuropathy Myths? Find the Real Facts Here.

There’s a lot of misinformation out there concerning neuropathy—what it is, what causes it, and most of all, what you can do about it.

In some cases, these neuropathy myths arise from confusion due to outdated information, misleading claims, and rumors perpetuated by neuropathy sufferers looking for a cure.

Take a look at the following neuropathy myths and the real facts known by current medical science, and decide for yourself.

Myth #1: Neuropathy pain happens naturally with age.

Neuropathy can happen to people of any age; it’s just a little more common in the senior population. And neuropathic pain is not inevitable with advanced age. Instead, it’s correlated with certain problems that can happen to older people, such as drug complications and metabolic issues. In fact, there’s plenty you can do to help prevent neuropathic pain from negatively impacting your quality of life as you get older.

Myth #2: My friend with neuropathic pain says that my symptoms can’t be neuropathy, because my pain is nothing like my friend’s pain.

Neuropathy can present with a variety of specific symptoms. These can include sharp pain, lack of normal sensation, unpleasant tingling, or inability to retain control over motor functions. Some individuals will have only one symptom, while others have multiple indicators of nerve damage. In the most severe cases, there can even be organ damage that impairs normal function. One person’s neuropathy may not look anything like another person’s neuropathic pain. That’s why it’s so important to get a diagnosis from a trained clinician with a background in treating neuropathy.

Myth #3: Only people with diabetes develop neuropathy symptoms.

It’s true that neuropathy is one of the symptoms commonly associated with diabetes. However, there are many other patients who are affected by neuropathy—including people in chemotherapy cancer treatment, people with minor physical problems like carpel tunnel syndrome, and those who have undergone an illness or injury.

Myth #4: There is a simple cure for neuropathy.

Unfortunately, although there are many websites and books out there claiming that they alone can provide a “cure” for neuropathic pain, the truth is that there’s no real cure. It’s also important to keep in mind that neuropathy looks different for every individual sufferer, so how could a website or book possibly offer a miracle cure for YOU and your individual pain? Any cookie cutter solution is likely to be a scam or just plain ineffective. Always talk with your physician before beginning any type of neuropathy treatment program.

Myth #5: If there’s no cure for neuropathy, then there’s no point in trying to treat my symptoms.

Actually, many neuropathy sufferers have been able to significantly improve their quality of life and even reduce the severity of their symptoms. There’s no “cure,” but there is a proven effective treatment regimen that blends home care and lifestyle changes with clinical treatment protocols to ease neuropathy pain.

You’ve already taken the first step by reading this article. An informed patient is a powerful patient! For more concrete, practical information about neuropathy and how you can turn your symptoms around, take a look at the neuropathy owner’s manual: I Beat Neuropathy!

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