Is My Treatment Actually Helping?

Is my treatment actually helping is a common question? The real measure of your treatment progress often times comes down to the examination skills of your doctor.

This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at treating patients with chronic pain and peripheral neuropathy.

It’s also very important to understand one of the basic concepts common to many patients with the most common types of pain is that laboratory and diagnostic tests are often completely normal. Sometimes, there are only very slight abnormalities which are misinterpreted or remain a point of confusion for both the doctor and the patient.

There are also tests like EMGs and nerve conduction studies, and sometimes even these are normal or nearly so. All of this makes accurately evaluating effective neuropathy and pain treatments a real specialty.

Let me share a secret with you. The real measure of your treatment progress often times comes down to the examination skills of your treating clinician. Even despite extensive technology, a good examination is still the most important element of getting great care!

Furthermore your doctor must have excellent record keeping systems so he or she can retrieve your information on a moments notice.

Some of the things that we check for are really quite simple. Things like your range of motion, sensation to touch, temperature, and vibration. Also your ability to walk on your heels and toes will be tested. All of these things can tell us so much about your progress.

Yes, sometimes you will need more diagnostic tests to confirm your progress. But, there is still no substitute for a very thorough initial examination as well as thorough and periodic follow-up examinations.

You should always feel completely comfortable with your doctor and her examination skills. If not, find somebody else. Ask questions but most especially ask what the answers to those questions mean. You have every right to expect honest answers.

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible. Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy.

Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy HERE

*You can also call or text our team at 781-659-7989 Just BE SURE to leave your full name, time zone and concerns.

#neuropathydr #ndgen #neuropathytreatmentsthatwork #neuropathytreatment #neuropathy #stopchronicpain

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Stop Waiting for the “Magic Fix”

Right now, a “magic fix” or “formula” for so may health conditions are pushed at consumers on many web and social media platforms. Not unexpectedly, the results can be disastrous. Nowhere else are there so many gimmicks, offers, and programs available for people who struggle with weight management. Of course, there are many other conditions that fall into this category.

You don’t have to go far to find numerous ads and sales pages for some new magic fix or formula. Unfortunately, peripheral neuropathy and chronic pain is no exception.

Here is what concerns us the most: peripheral neuropathy and many forms of chronic pain have multiple underlying medical factors.

This makes them necessarily complex to evaluate and treat. Missing one could be deadly.This is also why looking for one simple magic fix,  formula, or pill to help “cure” your problem is often ineffective, at best—and dangerous, at worst.

So what are the answers— real answers—to become a more informed patient?

Become your own treatment advocate! Look for complete treatment systems rather than isolated over hyped pieces. Approach any serious underlying condition with curiosity, and uncover all the relative facts. You also find that this will make your doctor’s job of providing you an accurate diagnosis and effective treatment much easier.

When you approach any serious underlying condition with curiosity but with caution and physician guidance, and uncover all the relative facts, you’ll be far happier and ultimately much more satisfied with any at-home or in-clinic care.

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*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible. Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy.

Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy HERE

*You can also call or text our team at 781-659-7989 Just BE SURE to leave your full name, time zone and concerns.

#neuropathydr #ndgen #neuropathytreatmentsthatwork #neuropathytreatment #neuropathy #stopchronicpain

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Shot Gunning

“Shot Gunning” is a term applied in medicine when multiple therapies are used all at the same time. In pain neuropathy and pain treatment this can sometimes create additional problems.

As I’m sure you are aware, peripheral neuropathy can be a very frustrating condition to treat. One of the most frustrating things for both doctors and patients alike is where no clear neuropathy treatment plan is identified.

To avoid shot gunning we advise every therapy, every medication you take must be part of an overall treatment strategy.

Even if that strategy is a trial to see what works best for you! This is why those patients who become the most proactive in their personalized pain and neuropathy treatment programs always do the best.

So as frustrating as it may be at times, I encourage you to learn as much about your underlying condition and neuropathy treatment options as possible.Even if it’s not 100% clear on what the underlying cause of your peripheral neuropathy is, the good news is proven strategies now exist for effectively treating many forms of #pain & #neuropathy.

Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about diabetic and other forms of #neuropathy HERE

*You can also call or text our team at 781-659-7989 Just BE SURE to leave your full name, time zone and concerns.

#neuropathydr #ndgen #neuropathytreatmentsthatwork #neuropathytreatment #neuropathy #stopchronicpain #habits #powerofhabit

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Pain, Anxiety and Depression

One of the things that is perhaps universal amongst all who suffer from chronic pain and neuropathy is the manifestation of both anxiety and depression.

Unfortunately, neither pain, anxiety and depression receive the attention they often deserve. What you may not know is that part of the development of anxiety and depression is commonly the result of nervous system reactions. These feeings when attended to may actually protect us from further harm. These feelings are very common, and suffered by most neuropathy patients.

But seldom are they talked about honestly and openly with family or clinicians. Yes, quite frankly, this is a mistake.

There ARE a couple simple things you can do immediately that will help. First of all, realize there’s often lots you can control about your health—and some things you can’t. Resign yourself to that fact once and for all. Meditate or pray on this one if need be, as it really helps! It’s one of the great paradoxes of life—however, once accepted as fact, it can make a tremendous difference in your level of mental health and well-being.

And for everything you can change, such as your diet, lifestyle, mental health habits, attitude, et cetera: accept one hundred percent responsibility right now!

Along these lines, there are several other things I suggest to explore. Number one, make sure you have as simple and low stress a lifestyle as you possibly can. Be sure to discuss your feelings quickly, honsestly and openly with your partner, adult children or supportive friends in a position to help. Where these are unavailable, talk with your doctor first, then a trusted friend, clergy member, or social worker!

With severe depression including thoughts of suicide, you need professional guidance immediately! Ask for help, (Call 911) and make sure you get it NOW!

I have seen many patients make extensive progress on the road back to health by simply practicing everything we’ve said in the last three paragraphs.

I have also written extensively about designating enough “Me” time. *It’s a mistake to neglect yourself above others—and this includes parents, relatives, and children.

Above all, recognize you are not alone. I’m firmly convinced that so often sensitization of our nervous system to all the changes that peripheral neuropathy and chronic pain can bring commonly can result in anxiety and depression. Not surprisingly, effective in-clinic treatments first often help turn pain, anxiety & depression around quickly.

This is also why I am convinced EVERY neuropathy and chronic pain patient should own an at home self-treatment kit. Better self-care with less medication can be life-changing to say the least.

You find much more about this as well as our books and other self-help products here at http://neuropathydr.com!

Need Personalized Help or Referrals? Call or Text Our Main Team 781-659-7989 (Leave your name and concerns)

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Stress and Pain

As a reader, you already understand the relationship between stress and pain. You probably already know to that inflammation and “inflammatory states” caused by stress and diet, even at microscopic level, can cause a whole host of human illnesses, ranging from arthritis to cancer and heart disease.

The more inflammation we suffer, the more pain and disease we can endure. This is also why we are continually writing about easily correctable factors such as diet, certain supplements, adequate water intake, etc.

A key component of health is stress management. Stress is something that all human beings deal with on a daily basis. Some of us are confronted with enormous periods of stress and remain healthy.

But we all have our limits. Sooner or later, our bodies experience breakdown. And if we already suffer from a painful condition like peripheral neuropathy, stress makes it worse. But why is this so?

We know that inflammatory diets, such as those high in sugar, can aggravate pain, as can our environments, physical activity, and a many other external factors.

Well, scientists have finally made the connection between stress and pain.

A research team at Carnegie Mellon Institute in Philadelphia has discovered that stress significantly affects our body’s ability to regulate inflammation.

Not only can stress affect hormone production, but it can affect the way our immune cells and immune system response to attacks by things like viruses.

And, everybody knows, inflammation causes pain.

For example, how bad does a sunburn or deep scratch hurt? When you look at these, you notice the swelling, redness ,and sometimes extreme discoloration. These are all signs of inflammation.

If we are relatively healthy, our bodies will respond relatively quickly. Within two weeks we never knew anything happened.

But what happens if you can’t control inflammation properly?

That scratch or sunburn may worsen, or could develop a serious complication like an infection. We all know how badly they can hurt.

So, when inflammation is not regulated properly internally, our pain levels will increase; we are more predisposed to everything from the common cold to more significant illness and disease. The longer this goes on, the worse it becomes.

It’s been said that the first step to improvement is knowledge, so next time we’ll talk more about some more practical stress management techniques for those who suffer from many forms of pain and, of course, peripheral neuropathy.

Join us for more information HERE

Pain, Neuropathy, and Stress? is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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Neuropathy, Pain and Foot Care

Maybe you are overweight, have diabetes or maybe you’ve completed a course of chemotherapy. Or if you suffer from pain or burning in your feet, legs or hands, you’re not alone. More than half the people suffering from neuropathy and foot pain report that they’ve tried complementary treatments in addition to traditional medicine to help relieve their pain and especially improve overall health and well being.

We all need to take special care of our feet and be very aware of any sign of problems. The older we get the more important this becomes.This week let’s talk more about neuropathy, pain and foot care. There are many things you can do daily at home to help you. Here are few to really focus on.

If you are Overweight or have Diabetes tightly control your blood sugar.

This may sound like a no-brainer but many people with diabetes don’t realize how toxic high blood sugar is. High blood sugar is what causes nerve pain and damage. Keeping blood sugar levels close to normal can not only stop ongoing damage; some damage may even be reversible. That provides even more promise for fighting neuropathy pain.

Take Exceptional Care of Your Feet

Nerve pain is usually what brings people in to see their doctors. But the numbness in their feet and inability to feel even the smallest injury can lead to infections and ulceration and ultimately end in amputation. If you suffer from peripheral neuropathy you need pain and foot care. Carefully inspect your feet every time you shower and be very aware of any sign of problems. Some things you can do are:

  • Clean and inspect your feet every day. If you have any irritation or wound that’s not healing properly, get medical care immediately.
  • Wear comfortable shoes. Don’t wear shoes that pinch your toes or rub blisters on your heels.
  • Wear padded socks to cushion the ball of your feet and the heel.
  • Either cut your toenails straight across or have a professional do it for you.

All of these things can go a long way to making your quality of life with neuropathy pain and foot care as good as it can be!

Join the conversation on Facebook! Learn much more about our products and services at  NeuropathyDR.com

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Doctor, what is the VERY first step?

Many patients from around the world contact us every day and ask my husband, “Doctor, what is the VERY first step to help me get back on the road to better health?”

Well, the ND Diet Plan has GOT to be a mainstay. You can even have a copy of that FREE on our website or with your order!

But as you already know, diet alone is just one step. Most patients we consult with really need a comprehensive health recovery plan, and that’s why we invented the Metabolic Support Formula.

This is a high potency broad spectrum multi-vitamin/mineral and trace element formula that provides the highest nutritional value for all systems of the body.

You probably have recently read about poor quality store bought supplements and why not only they may not be helpful but harmful!

Many patients tell us they were buying formulas costing more than twice what a month’s supply of Metabolic Support Formula could bring you!

This is a bioavailable, gentle formula that is well tolerated by most and now shipped world-wide.

One of the MOST Comprehensive Multi Nutrient Supplements Ever Formulated the ND Metabolic Support Formula also Contains Calcium and Magnesium in citrate/malate form for better absorption.

We also added 1000 IU of Vitamin D, 400 IU of Vitamin E, Significant B-12 and Folate as bio-available Metafolin(R) and Sooooo many more micro nutrients MISSING from most every other nutrient formula.

At just $1.46/day this formula could very well help yourself get back on the road to health today!

All You Need To Do Is Click  HERE to Order!

This one formula just may change your life, forever!

Sincerely,

Patti, for The NeuropathyDR Team

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What About Turmeric?

Turmeric  is a spice derived from the roots of the plant Curcurma longa. Curcurma is a flowering plant related to Ginger. It is used in cooking in some cultures and has been used for it’s medicinal properties as well. We have used a combination of Turmeric as a supplement with enzymes both to aid digestion but also as an anti-inflammatory aid in pain and neuropathy patients for some time.

In practice, our usage is empirical meaning if it seems to help and does not cause significant side effects it’s something else that may enhance pain and neuropathy care. And as you’ll read, we also use it as a digestive aid with enzymes.

Turmeric is a major component in curry powder. As you may know, some incredibly fun and healthy foods are made using curry. Just like too much curry can cause belly issues so can too much turmeric.

What Are The Possible Health Effects of Turmeric?
Here is some data from NCCIH

  • Claims that curcuminoids found in turmeric help to reduce inflammation aren’t supported by strong studies.
  • Preliminary studies found that curcuminoids may
    • Reduce the number of heart attacks bypass patients had after surgery
    • Control knee pain from osteoarthritis as well as ibuprofen did
    • Reduce the skin irritation that often occurs after radiation treatments for breast cancer.
  • Other preliminary studies in people have looked at curcumin, a type of curcuminoid, for different cancers, colitis, diabetes, surgical pain, and as an ingredient in mouthwash for reducing plaque.
  • The National Center for Complementary and Integrative Health (NCCIH) has studied curcumin for Alzheimer’s disease, rheumatoid arthritis, and prostate and colon cancer.Cognitune.com is another great resource we really like for more information on turmeric curcurmin benefits too.  Check it out and I’m sure you’ll agree.One final caution. Don’t mix supplements of any kind with drugs as so little is known about potential interactions. As always, be sure your physicians know what for, and why you may be using turmeric, cucurmin or any supplement or diets.Here is the Phyto-Curcurmin we have used for years in pain and neuropathy patients, and also as a digestive aid  with great results.Let us know your experience in Reception Room or here on Facebook!

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Treatment System

One of the most frustrating things for patients and doctors alike is not having adequate treatment plans for patients who suffer from peripheral neuropathy and chronic pain. We find most of the time with our new patients there has never been a real treatment system put into place.

When a piecemeal approach is taken both by patients and their professionals early on, and the net result is failure, or possibly worsening of the underlying neuropathy and chronic pain. Commonly this is the result of a number of factors and too often it’s failure to follow up on early milder issues.

But the good news is when specific formulas are followed, you know what to expect, and we then can know how to measure your progress.

For example, most patients who suffer from diabetic neuropathy know when they keep their blood sugars within a healthy range, their neuropathy and chronic pain improves.

Conversely, when blood sugars are out of control, most often due to poor diet the net result is poor.

And the same holds true for other many other health issues. For example having a personal treatment system including scheduled exercise, a firm diet plan (Get Yours HERE) as well as daily stretching and rest can make a profound difference.

The timing of dietary supplements, and even medications can make a big difference. We know for example that regularity, in terms of time of day and spacing of dosages can make a huge difference for many patients.

We also know that when treating with the NDGen treatment system at specific times makes a huge difference and leads to bigger improvements in quality of life.

So if you find yourself not progressing as much as you would like, let us help you develop a real treatment system or “game plan” for yourself.

Remember no two patients are the same. Some trial and error is necessary to find out what works best for you.

But the good news is having a treatment system to follow provides for more measurable results!

Join our conversation on Facebook today by clicking HERE!

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Eating Better to Help Neuropathy

Do you remember why we eat? It’s to provide fuel and “building blocks” so our bodies can function smoothly, and repair themselves. Eating Better to Help Neuropathy can help you improve your neuropathy treatment!

In our last few posts I’ve talked about how simple a neuropathy diet can, and should be most of the time

Do you remember though, why we eat? It’s to provide fuel and “building blocks” so our bodies can function smoothly, and repair themselves. Thinking very consciously about this really can help you change your neuropathy treatment!

One of the biggest things I find that helps us is always having a powerful image of how we want to feel, and function! Think about it. Would you rather be building your body with empty calories from highly refined foods or from fresh, “live” foods such as vegetables, fruits and so on.

As part of good neuropathy treatment we are trying to stop or reduce “Inflammation”, the cause of much pain and suffering.

Neuropathy patients especially, need to be able to repair their bodies better, maintain an even blood sugar, and also provide things like magnesium, and vitamins.

In neuropathy, magnesium can help ease pain and restore better sleep. In our neuropathy diet, this would be from eating our leafy green vegetables, fruits and nuts and as part of our supplementations.

The B Vitamins especially help our nerve cells work better. A key neuropathy vitamin is B1 or Thiamine. This one is crucial in neuropathy and diabetes as it helps your body “burn” starches and sugars, commonly called carbs now a days.

Plant food sources of thiamine include  nuts, oats, oranges, seeds, legumes, peas and yeast. Cereals are limited in the neuropathy diet, but small portions of things like whole oats: (hint: always measure) can help your belly work better and help keep cholesterol levels in check.

One of my favorite ways to start the day is with ¼ cup gluten free granola with almonds, then, add 1 tablespoon of our pea protein powder, and finally a splash of soy or almond milk. You’ll be keeping your carbs around 15-20 grams and be getting a head start on vitamins if you do this right.

A final word about neuropathy treatment supplements. Neuropathy treatment supplements are often advised in the NeuropathyDR clinics, always under supervision, and knowing what medicines you may be taking.

But always remember, the foundation of your best  treatment at home should be eating better to help your neuropathy and prescribed activity, with co-treatments directed by your NeuropathyDR clinician.

*For more information on neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://NeuropathyDR.com.

Patients and Doctors are invited to call us at 781-659-7989 at 12:30 EST Monday, Wednesday and Thursday to talk with the next available senior clinician.

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