Acetyl-L-Carnitine – Can It Help You?

Most people don’t have a clue what acetyl-L-carnitine is. Perhaps, you see it on the vitamin shelf and think, “yeah, whatever,” if you notice it at all. However, this supplement has been getting a lot of attention for its potential benefits.

As with any supplement, medicine or treatment, there’s no one-stop-shop or magic pill for everyone and everything. We’re all different and have varied chemistries. Consequently, this means things can act differently in our bodies. That’s why it’s impossible for someone to say, “this is a 100% effective.”

That’s also why it’s important for all of us to be wise stewards of our own health. For this reason, here at neuropathydr.com we enjoy sharing potentially helpful information in hopes we can help you.

Acetyl-L-carnitine is one of those hidden gems with the potential to help many. Now, we’d like to introduce you.

How Can Acetyl-L-Carnitine Help You?

To begin with, acetyl-l-carnitine is an amino acid. In case you don’t remember from science class, amino acids are the building blocks for proteins. However, this amino acid acts differently. Acetyl-l-carnitine helps our nerve cells utilize energy and function at peak levels.

We won’t go in depth about the details of how. More importantly, we want to focus on what it can do.

Based on research across decades, acetyl-l-carnitine has emerged as effective in supporting optimal brain health. It also helps memory and much more. Beyond the brain, it has shown great promise for impacting neuropathy pain, nerve functioning, energy levels and still more.

Here is just a small list of areas acetyl-l-carnitine is being or has been researched for its beneficial properties. These have shown varied levels of effectiveness, but all are believed to show promise though more research continues to be needed.

  • Memory improvement
  • Increased energy
  • Alzheimer’s disease
  • Poor brain functions due to certain causes
  • Nerve pain (neuropathy)
  • ADHD, bipolar disorder, depression
  • Fragile X – decreased hyperactive behaviors
  • Fibromyalgia – improved pain

And so much more.

With the potential of this supplement, we would be doing our readers a disservice if we didn’t share.

So, is this a guarantee it will help you? No. Is there a chance acetyl-l-carnitine could help you, definitely! If you’d like to give this supplement a try today, we do offer it here solo and in topical and as part of our Metabolic Dose Packs. (REMEMBER: Reception Room Members SAVE 10% Every Day!).

As with any supplement be sure to check with your physicians before beginning.

We’d love to have you join us over on Facebook. We share a variety of information and always welcome your feedback.

The post Acetyl-L-Carnitine – Can It Help You? appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

What is Metabolic Syndrome and Why Should You Care?

Some people have never heard of metabolic syndrome. Although, you may know it by another name. Perhaps, you’re more familiar with the term pre-diabetes.

If so, then you know this is a precursor stage for the development of full-blown diabetes. That’s when your health can really start taking a turn for the worse. You may not know it immediately, but eventually, if left unaddressed at its root, diabetes will have detrimental effects on your body.

Metabolic syndrome is the “early” warning sign prior to the possible full blown development of diabetes. In fact, the development of neuropathy can occur sometimes 15 years or more before a diagnosis of diabetes occurs!

But turning around your lifestyle and making immediate changes may help prevent Type II diabetes altogether.

Interestingly, metabolic syndrome has become more and more common over the last decade. In addition to that scary fact, the age at which the syndrome is appearing is steadily decreasing. It is now quite common for young people and even children to be affected with metabolic syndrome.

But…Why Should You Care?

Well, when you consider that a little over a third of American adults are believed to have metabolic syndrome and probably a fourth of our children, that’s a good reason for us all to care.

Here’s the trajectory if we don’t wake up and get ahold of this. Metabolic syndrome becomes diabetes which is one of the primary risk factors for heart disease, stroke, neuropathy, and some cancers. In one word, that all sums up to unhealthy and downright dangerous.

If you don’t want to live the rest of your life in an unhealthy state with likely deterioration of health and function, then now is the time to get ahold of it.

Since 60% of neuropathy is diabetes related…now you see why we’re talking about metabolic syndrome. We would like to help you before permanent damage is done

We can help do this in a variety of ways:

  • Preventing or helping you reverse metabolic syndrome
  • Provide weight loss programs & nutrition recommendations
  • Provide optimal preventive therapies immediately
  • Offer the best in neuropathy treatments

You can also join us here to learn more.

Visit our office or just go to our Home Care & Store if you’re already familiar with the tools you may need to order. We always offer exceptional quality at optimal prices!

The post What is Metabolic Syndrome and Why Should You Care? appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

Beat Neuropathy Before It’s Too Late

How would you like to say, “I beat neuropathy?”

If you suffer with neuropathy and have for any length of time, you understand pain and suffering on some level. Depending on the type of neuropathy (there are many), the progression, effect, and damage are variable. Likewise, what is not variable is, nerve pain hurts. Another common feature of all neuropathy is, if nothing is done to treat the root cause and sustain improvement, the neuropathy gets worse.

This post brings focus to helping you win against neuropathy. Furthermore, stopping neuropathy before it’s too late is one of the primary focuses of NeuropathyDR. We help you understand how to beat neuropathy as part of our goal. You are an active partner in healing yourself so your healing can be sustained.

Getting the Neuropathy Care You Need

Every day we work diligently to improve treatments. Our Doctors lead the charge for better, more thorough care. Realizing this is a multi-faceted disease process, the NeuropathyDR team creates ongoing, comprehensive, holistic treatment approaches. Their’s is not one size fits all. You use an individual treatment plan as individual as you.

All NeuropathyDR treatment centers and clinicians receive training on our researched protocols that help thousands of patients to say, “I Beat Neuropathy.” Consequently, this success drives our practitioners. As a result, they engage in patient treatment at a whole new level. Above all, we help to make people better the best way we know how.

As a result, we titled the “neuropathy owners manual”  I Beat Neuropathy: Getting Your Life Back on Track. Seems like, all patients would want to say this.

Understanding How to Beat Neuropathy

Well now, you can! This book helps you understand the holistic approach. I Beat Neuropathy, explains varied approaches to different types of neuropathy. It’s a comfort to know at NeuropathyDR we treat each patient as an individual not a cookie cutter project.

So, grab yourself a copy of I Beat Neuropathy, Next, make an appointment at one of our clinics. Give us a call on the Neuropathy help line  339-793-8591 24/7 and we’ll help you get started. Now you are on your way to beating neuropathy once and for all.

We also welcome you to reach out to us here on Facebook or just join for the information!

The post Beat Neuropathy Before It’s Too Late appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

Developing Your Neuropathy Plan

Developing a solid neuropathy plan can be the difference in functioning well and not functioning hardly at all. Moreover, your plan should consist of a variety of treatment components and not just be isolated with one or two. We are here to help you.

An estimated 30 million Americans suffer with various types of peripheral neuropathy. In fact, this makes it one of the leading causes of pain and suffering. With more than 100 types of peripheral neuropathy, it’s no wonder patients and even some doctors are confused on what to do about it.

At NeuropathyDR we are not confused. In fact, we have taken decades of practice, the best of all we’ve learned, and researched and brought it together to treat you in the best possible way.

In our clinics, we have the tools and knowledgeable practitioners. For example, they are knowledgeable in areas of treatment from lasers to vitamins and stimulation to massage. As a result, they can put together the neuropathy plan that is right for you. We don’t use cookie cutter treatments. Your neuropathy plan will be just as individual as you are.

Here are just a few of the options available. Furthermore, we are always seeking new and better ways to help you more.

  • NDGen neurostimuatlion
  • Laser treatments
  • Physical therapies
  • Nutritional therapies
  • Metabolic support
  • And more

Your Home and Clinic Neuropathy Plan

Our practitioners listen to you and help you plan the best treatment plan approach for you. That includes treatment in our clinic and at home. Yes, we help you to help yourself at home, if this works well for your situation.

This is not to say you won’t continue to use some type of medication, Perhaps it will be necessary, but it might not be also. One thing is for sure, your pain and suffering will be lessened and your life improved once you become a part of the NeuropathyDR family.

We work to help lessen your pain and bring comfort to you. Furthermore, this is part of our mission to serve.

We’d love to have you visit us over on Facebook too 😊 Join our conversation today by clicking HERE!

The post Developing Your Neuropathy Plan appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

Doctors Don’t Know Everything…

But we’re trying! Neuropathy is tough, but together we can be tougher. Check out here how we go beyond conventional neuropathy treatment at neuropathydr.com.

The post Doctors Don’t Know Everything… appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

What About Laser Treatments?

Laser has been around since about 1960 or so when a now famous scientist produced these “focused light beams” in the laboratory. Laser treatments in some forms have actually been used in medicine for many years.

Now, lasers are everywhere, everything from CD Players, printers and measuring devices to military weapons. I’m sure you may even have seen a few of your own! These ultra focused light beams can be used at high intensity to seal tissue, aid surgeons dentists and dermatologists in their daily work with patients. And at lower intensity, they have had applications in pain and neuropathy treatment for some time too.

So what does laser have to do with neuropathy and pain treatment? Well, it could be that laser treatments are the “missing link” in some forms of neuropathy and pain treatment! One of our basic attempts in neuropathy and pain treatment is to do whatever can help safely and effectively boost our cells use of “energy”. Well, along with proper nutrition and electrotherapy, laser may aid energy production in damaged nerves. The way this may happen is fascinating, but way beyond the scope of this column.

No treatment works 100 percent of the time. And that is a key point to remember. Nowhere is this more apparent than in laser treatments for neuropathy. Even amongst laser treatment experts there’s often disagreement as to what makes good neuropathy and pain treatment. But some techniques and equipment are proving very effective while others are a complete waste! And this is exactly why we now have so many types of laser treatments available.

This even includes an home laser treatments you can actually sleep with to improve your laser treatment results for pain and perhaps wound healing as well.

The good news is more experience and research including our own is helping us find even better laser treatments than we have available today!

Always remember though, our team members go to great lengths every day to be sure we are up to date in the latest, and best forms of laser treatment for you and your family!

Join our conversation today on Facebook by clicking HERE!

Related posts:

  1. What About Laser For My Neuropathy Treatment? So what does laser have to do with neuropathy treatment?…
  2. A Clear Neuropathy Treatment Pathway Your clearest path to beating your neuropathy or improving the…
  3. Working Towards a Better Neuropathy Treatment The most effective neuropathy treatments are administered by clinicians who…
  4. If this Neuropathy Treatment is so GOOD then Why doesn’t MY Doctor know about it? We now know that many patients who combine drug therapy…
  5. What is the most difficult part of Neuropathy Treatment? Perhaps the most difficult thing for neuropathy treatment patients is…

The post What About Laser Treatments? appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

Why Do I Feel So Lousy With Weather Changes?

“Why Do I Feel so Lousy With Weather Changes?” This is one of things we hear very often from pain and neuropathy patients, “While do I still feel so lousy?”

Sometimes, it’s easy to put your finger on the reason why. For example you fail to eat properly. You over exercise. You under exercise. But lately you’ve been eating better and drinking lots of water but sometimes, you feel lousy for seemingly no reason at all.

It could be, that you are suffering from what we call “denervation hypersensitivity”.

Now, that sounds like a mouth full. And at first glance it is!

You see your body is very sensitive to environmental changes. These could include things such as air pressure, temperature, humidity, and other environmental changes. Much more so with nerve irritation due to injury, arthritis or neuropathy.

Is it sunny and warm or hot and humid today?

The reason for this is that when nerves are damaged they become hypersensitive to environmental changes. This is not an old wives tale.

A very common scenario is when an approaching storm seemingly increases your level of pain and discomfort oftentimes dramatically.

It is a well-known phenomenon that anybody familiar with neuropathy treatment, arthritic  pain, or patients that suffer from neuropathy and probably many forms of chronic pain..

Some of my patients even joke that they have become walking barometers.  Now there’s nothing you can do to change the weather. However there are some things you can do to make yourself more comfortable. Number one, make sure you maintain as even environmental temperature and humidity level as you possibly can in your home and car.

Number two, keep yourself away from draft exposure. Even on relatively warm days, you need to make sure that you’re protected from wind and drafts.

Lastly, armed with this knowledge plan on extra treatment at home or maybe even in the clinic during times of flare-up

The most important thing of all though?

Recognize that your body while suffering from pain and neuropathy is very sensitive and take steps to protect it.

This is one of the reasons, we advocate every neuropathy treatment patient owns their own homecare kit which can give you invaluable relief during the times of flare-up, during the middle the night, weekends, and even for breakthrough pain.

Tell us how your neuropathy treatments are effected by the environment HERE!

The post Why Do I Feel So Lousy With Weather Changes? appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

Easy Home Tidiness Habits To Help You Reduce Stress

Coming home to a messy or cluttered house at the end of a long work day is not conducive to relaxation. It’s that simple. Stress over time can be devastating to our health, so it is important to make our homes into places of peace, a refuge from the cares of the outside world. Keeping your home tidy is an easy way to decrease stress.

Benefits of Reducing Stress

It’s no secret that stress is bad for our health. Not only can it lead to heart problems, there have been suggested links to cancer and dementia as well. Putting some time aside each day to relax, to have a peaceful space where you can let go of your worries, may aid your physical health. You may help reduce your risk of high blood pressure or even heart attacks if you take time to relax. Stress can impair memory and your ability to learn, and, as mentioned, may be a factor in the development of Alzheimer’s disease. Aside from physical benefits, you may simply feel happier if you consciously choose to unwind each day. Stress may trigger relapses in depression and can lead to the buildup of cortisol, which can dampen the brain’s ability to produce serotonin and dopamine. Overall, it’s a good idea to make sure you have a space you can relax in every single day. Cleaning your home and making sure it is organized can help to create that environment.

Organization Practices

Part of keeping your home tidy and stress-free is having a good organization system in place. Lazy Susans can be used in more places than the kitchen cupboard. Clear up counter space in your bathroom by putting your lotions, face creams, toothpaste, or whatever you use daily on a lazy Susan to give you easy access and keep counters from being cluttered. Organize your linen closet by keeping sheets neat and folded together inside a pillow case. Add hooks or shelves to your bedroom to make sure you don’t leave jackets lying on floors, and books or purses askew on the bedside table.

Focus on the Bedroom

If you focus on creating a relaxing environment in one room, make it your bedroom. This should be your sanctuary from the rest of the world. Keep your chest of drawers tidy by using dividers so your clothes won’t be mixed and messy. Using multiple waste bins around the room can keep floors clear. If you are tight on space, you can transform your headboard into shelving, which can double as a nightstand as well. Whatever you do, make sure you keep your room feeling light and as stress-free as possible. This is the place you sleep, perhaps meditate, and should be a place of calm serenity. Adding scented candles in your preferred fragrance or using warmed oils can aid in relaxation. Hang soothing art and use light fixtures that make you feel at home in your bedroom.

A Home for Everything

It’s so easy, especially after having a long, tiring day, to strip your work day away when you get home. Your keys may go on the table and your shoes may wind up beneath the couch. Your purse may lie on the kitchen counter, and your jacket may end up half on a chair, half on the floor. This clutter can make a space, especially a small one, feel claustrophobic. Take fifteen minutes to assign “homes” for your high-use items. Make it a ritual to put things in their place right when you get home. Having a clear space with tidy walkways not only makes being home easier, but it feels like a breath of fresh air.

Your home should not add to anxiety or the stresses in your life. It should be your refuge and be somewhere you can safely unwind. By making little changes, you can ensure that your house is the perfect place to relax at the end of each day.

About Our Guest Author:

Alice Robertson began her career in the home organization industry as a professional house cleaner. After cleaning and organizing her clients’ homes for years, she decided to open her own home organization business. Over the years, she has built an impressive client list, helping to make spaces in homes and businesses more functional. She recently created tidyhome.info as a place to share the great cleaning and organizing advice she has developed over the years.

The post Easy Home Tidiness Habits To Help You Reduce Stress appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

How to Use Meditation for Chronic Neuropathy Treatment

Chronic neuropathy treatment can be supported with meditation—and it doesn’t have to be fancy, structured, or even spiritual in nature. Here’s a list of 5 ways to begin a meditation practice today on your own, for free.

When you think of meditation, do you picture a very serene-looking monk sitting cross-legged on a cushion? Or maybe a young man or woman in yoga gear on a cliff by the ocean? Maybe you’ve heard that there’s only one right way to meditate, and you’d need to watch a DVD or attend a class to find out how.

Well I have great news for you! The truth is that you don’t need a class, a DVD, or a perfect body to meditate. You don’t even have to sit on a cushion on the floor. Best of all, meditating is so easy, you can start today.

Here are 5 kinds of meditation that don’t require any kind of training. You can start with just 5 or 10 minutes each day.

1. Sitting meditation

Sitting doesn’t have to mean sitting on a cushion. You can sit upright in any chair that is comfortable for you. The key factor is in having appropriate posture. Think of your head as a balloon that is rising toward the ceiling on a string; let it float over your shoulders. Now think of having a strong, upright back and an open, receiving heart. Sit in this way for 5 to 10 minutes and just notice any thoughts or feelings that arise, like clouds floating by in the sky.

2. Walking meditation

This is a special way of walking that holds less danger of repetitive stress, because you won’t cover much ground in 5 minutes. It might more accurately be called balancing meditation. Simply slow down each step and notice every aspect of it: shifting your weight onto one foot, letting the other foot rise forward, contacting the ground, shifting your weight again. Then repeat on the other side. It’s just like walking, but at a glacial pace that allows you to really notice the sensations of movement and balance.

3. Meditating in bed

For those who find sitting or walking meditation too painful due to neuropathy symptoms, the wonderful thing to know about meditation is that you can do it in any position—even lying down. (The Buddha himself said so!) The key practice isn’t your body position, although it’s best to be in a posture that allows for effective breathing. Instead, the key is in noticing sensations and thoughts and simply allowing them to pass by without judgment.

4. Mindfully doing a creative act

Meditation doesn’t even have to happen in stillness. It’s possible to engage in a daily meditative practice involving any creative act, such as cooking or creating music. Again, the key to a meditative practice is in being fully aware in each moment of how you are feeling, what you’re thinking, and what judgments are arising about the situation. If you find that your attention drifts, just gently bring it back to this moment.

5. Mindfully completing any household chore

Finally, meditation works with any activity, regardless of its nature. The dullest of household chores can be a form of meditation if they are done mindfully—that is, with your attention on sensation and awareness. For example, when you are washing the dishes after dinner, spend those 10 minutes noticing how the soapy water feels on your hands and being aware of the pattern of your breathing.

Meditation of any kind can be an effective stress relief and a self-help supplement for your chronic neuropathy treatment.

For more information on coping with neuropathy, get your Free E-Book and subscribe to our newsletters at http://neuropathydr.com.

The post How to Use Meditation for Chronic Neuropathy Treatment appeared first on #1 in Neuropathy & Chronic Pain Treatments.

Taking Charge of Your Health

Is Your Neuropathy Making You Feel Like You’ve Lost Control?

Neuropathy symptoms can make you feel like your health has spun out of control. But regardless of the particulars of your situation, there’s one thing for sure—anxiety and disappointment about the state of your personal healthcare are likely exacerbating your symptoms.

The number one reason to step in and take charge of your own wellness is that feeling in control will make you feel better. Anxiety can compound existing symptoms (such as trouble sleeping) and create new ones by putting the focus on what’s not working. But it’s important to remember that you DO have control over many of the factors that can positively influence your health in a big way.

Many people come to us looking for a “magic bullet,” one simple pill or procedure that will cure neuropathy overnight and permanently. They want a neuropathy treatment formula in a bottle like a one-a-day supplement.

Of course, there are many medically-based aspects to our treatment program, but there are also several significant components of the program that are completely in your control as beneficial lifestyle changes to impact neuropathy. Here are just two simple examples of things that YOU can control in your healthcare, starting today.

First, begin making small, gradual improvements in your diet. Start by weaning away from sodas and processed foods. Notice that you don’t have to go cold turkey or give them up “forever.” Just switch to thinking of them as occasional treats. Choose organic and local produce and other foods whenever you can. Seek out natural and healthy alternatives to your usual meal routine.

Second, get moving. Many people shudder at the thought of doing “exercise”. Forget all that and just start moving more than usual—a walk around the block twice a day, slow-dancing to the oldies in your living room, or even vigorous housework or gardening are all candidates for healthy and fun exercise. Make sure you check with your doctor first to find out what’s appropriate for you.

The key is to think of “diet and exercise” not as unreachable fitness goals but as things you already incorporate into your everyday life. Just introduce a small shift in the WAY you do these things, and let a tiny pebble of intention turn into an avalanche of increased health!

For more information on coping with neuropathy, get your Free E-Book and subscribe to our newsletters at http://neuropathydr.com.

The post Taking Charge of Your Health appeared first on #1 in Neuropathy & Chronic Pain Treatments.