Acetyl-L-Carnitine – Can It Help You?

Most people don’t have a clue what acetyl-L-carnitine is. Perhaps, you see it on the vitamin shelf and think, “yeah, whatever,” if you notice it at all. However, this supplement has been getting a lot of attention for its potential benefits.

As with any supplement, medicine or treatment, there’s no one-stop-shop or magic pill for everyone and everything. We’re all different and have varied chemistries. Consequently, this means things can act differently in our bodies. That’s why it’s impossible for someone to say, “this is a 100% effective.”

That’s also why it’s important for all of us to be wise stewards of our own health. For this reason, here at neuropathydr.com we enjoy sharing potentially helpful information in hopes we can help you.

Acetyl-L-carnitine is one of those hidden gems with the potential to help many. Now, we’d like to introduce you.

How Can Acetyl-L-Carnitine Help You?

To begin with, acetyl-l-carnitine is an amino acid. In case you don’t remember from science class, amino acids are the building blocks for proteins. However, this amino acid acts differently. Acetyl-l-carnitine helps our nerve cells utilize energy and function at peak levels.

We won’t go in depth about the details of how. More importantly, we want to focus on what it can do.

Based on research across decades, acetyl-l-carnitine has emerged as effective in supporting optimal brain health. It also helps memory and much more. Beyond the brain, it has shown great promise for impacting neuropathy pain, nerve functioning, energy levels and still more.

Here is just a small list of areas acetyl-l-carnitine is being or has been researched for its beneficial properties. These have shown varied levels of effectiveness, but all are believed to show promise though more research continues to be needed.

  • Memory improvement
  • Increased energy
  • Alzheimer’s disease
  • Poor brain functions due to certain causes
  • Nerve pain (neuropathy)
  • ADHD, bipolar disorder, depression
  • Fragile X – decreased hyperactive behaviors
  • Fibromyalgia – improved pain

And so much more.

With the potential of this supplement, we would be doing our readers a disservice if we didn’t share.

So, is this a guarantee it will help you? No. Is there a chance acetyl-l-carnitine could help you, definitely! If you’d like to give this supplement a try today, we do offer it here solo and in topical and as part of our Metabolic Dose Packs. (REMEMBER: Reception Room Members SAVE 10% Every Day!).

As with any supplement be sure to check with your physicians before beginning.

We’d love to have you join us over on Facebook. We share a variety of information and always welcome your feedback.

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Diabetic Neuropathy: Advice for the Newly Diagnosed

If You Have Just Been Diagnosed with Diabetic Neuropathy, It’s Important to Seek Expert Treatment Right Away. Here’s Why.

In short, the term “diabetic neuropathy” refers to peripheral neuropathy symptoms in people who have the chronic illness known as diabetes. Diabetic neuropathy happens when your blood sugar becomes elevated and there is not enough blood flowing to your body’s nerve centers.

This leads to neuropathic pain symptoms, such as numbness, insensitivity to hot or cold, weakness or cramping of muscles, or burning/tingling in extremities. You may also experience problems with bladder control, nausea, or diarrhea.

Unfortunately, diabetic neuropathy has severe long-term health consequences. The longer you postpone treatment, the higher the chance of irreversible nerve damage and lifelong symptoms that hinder your quality of life.

On the other hand, seeking immediate help from a trained neuropathy specialist is likely to allow you to reduce your neuropathy symptoms right away and prevent serious health problems.

Your neuropathy treatment specialist will collaborate with you to create a treatment plan. The immediate focus will be getting your diabetes in control to avoid additional nerve damage.

Along with any prescribed medications to maintain blood sugar levels, you will be asked to follow a neuropathy diet for controlling diabetes. Typically, this diet eliminates processed foods and refined sugars while focusing on lean proteins, fiber, and lots of fresh vegetables.

Your diabetic neuropathy treatment plan may also include therapies to reduce your neuropathic pain symptoms and aid your nervous system in self-repair. Your neuropathy treatment specialist may recommend specific types of manual therapies, such as chiropractic or physical therapy, or certain technologies like laser light therapy or nerve stimulation devices.

A neuropathy treatment plan could include the addition of oral or topical nutrients to aid in healing. Many neuropathy treatment specialists will recommend a custom blend of nutrients for your specific health challenges.

To find a diabetic neuropathy treatment specialist in your area, click here.

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Peripheral Neuropathy 101: The Basics of Nerve Pain

Now That You’ve Been Diagnosed with Peripheral Neuropathy, How Can You Treat and Manage Your Nerve Pain?

There are so many causes of peripheral neuropathy. Chemotherapy drugs, diabetes, shingles, injuries, even hereditary conditions can lead to nerve pain and numbness.

Unfortunately, there are almost as many ways to treat peripheral neuropathy as there are causes. When you have just received a peripheral neuropathy diagnosis, how can you know what to do next?

Many doctors will prescribe medications, or surgery.

But there are other options, too, and one of them might be a lifesaver for you. What I mean is that your quality of life can be as high as possible, despite peripheral neuropathy.

Consider some of these complementary therapies that can make a tremendous difference for many neuropathy patients:

Walk, Swim, or Cycle as Often As You Can

Moving the biggest muscles of your legs on a regular basis can result in positive changes to your circulation and improved blood flow. That’s good news for people with peripheral neuropathy.

Getting Blood Sugar Under Control

It’s almost unbelievable, but when you’re dealing with diabetic neuropathy, controlling your blood sugar can sometimes reverse nerve damage.

Be Sure To Take Excellent Care of Your Feet

Peripheral neuropathy can cause foot numbness, which means you may not immediately notice a small injury that could become infected—a very dangerous condition for diabetics and others with foot neuropathy. You should wear comfortable shoes with socks (even at home) to avoid injuries, and inspect your feet thoroughly each and every day.

Take the Right Supplements for Nerve Health

For reducing symptoms of peripheral neuropathy, a combination of folic acid, vitamin B12, B6, and B1 is ideal. Even the healthiest diet may not provide enough of the nutrients you need to heal nerve damage. Of course, always talk with your doctor before changing your vitamin regimen or taking any new supplement.

Looking for reliable supplements for peripheral neuropathy? Take a look at our FDA-approved neuropathy supplements.

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Is Lipoic Acid a Miracle Drug for Neuropathy Treatment?

If It Sounds Too Good to Be True that Lipoic Acid Could Be the Only Neuropathy Treatment You Need… You Might Be Right. Here’s What You Need to Know.

Recent studies on the use of lipoic acid supplements for neuropathic pain have led to a frenzy of interest in using this nutrient for neuropathy treatment.

In fact, it’s been touted as some kind of magic bullet that can make your neuropathy just disappear.

While lipoic acid is found in many types of foods naturally, such as spinach and broccoli, it occurs in small amounts. Preliminary studies have shown that lipoic acid may potentially improve the way that your nerve cells function, which seems like good news for neuropathy treatment.

Let’s remember, though, that there is truly no known cure for neuropathy!

As with anything else in life, something that sounds too good to be true…. probably is.

So proceed with caution if you encounter these “miracle” lipoic acid supplements at your health food store, or even if your doctor suggests lipoic acid for you.

Our neuropathy treatment principles are built around the idea that nutritional supplements can be helpful in neuropathy treatment, IF they are custom prescribed for your specific medical condition and IF they are taken in conjunction with other beneficial nutrients. That means not relying on the idea that large doses of lipoic acid, or indeed mega doses of any single nutrient, could make your neuropathy treatment worries disappear.

It’s also important to note that lipoic acid appears to work best for patients whose blood sugar is under control via careful dietary choices and regular exercise.

So, the bottom line when it comes to lipoic acid?

It may be beneficial, for SOME patients, when taken in appropriate doses in conjunction with other nutrients and a comprehensive neuropathy treatment plan.

The real first step for your neuropathy treatment should never focus on one “miracle” approach. We always recommend a thorough assessment by a clinician who is highly trained in state of the art neuropathy treatment options. Find a NeuropathyDR® clinician near you.

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Is Your Neuropathy Treatment Addressing These Vital Concerns?

Any Competent Neuropathy Treatment Specialist Knows That These Three Areas of Your Health Need To Be Examined Together For The Best Long-Term Prognosis.

Too often, physicians without specialty training in neuropathy treatment tend to look at neuropathy symptoms one by one, as if they are separate problems.

They might also have outdated ideas about neuropathy—such as the belief that when nerves stop functioning correctly, it’s because the nerves are dead and can’t be restored. (These days, we know so much more about how to nurture damaged nerves back to health! But not every doctor has this up-to-date training.)

In truth, neuropathy is truly a global health problem affecting many of your major systems. And in many cases, impaired nerve function CAN be restored to some degree.

The most effective neuropathy treatment will involve methodically examining your core health in three areas.

First of all, good neuropathy treatment will closely evaluate your metabolic function to make sure that your body is being as energy-efficient as possible. We do this through dietary changes and supplements, in addition to addressing any underlying issues with diabetes, thyroid problems, or other serious medical conditions. Without this baseline, attempting surface-level neuropathy treatment just won’t be very effective in the long-term.

Next, we will look at how the biomechanics of your body—essentially, how well your skeleton is functioning. That’s because things like disc problems, arthritis, or old injuries from your athletic youth can interfere with circulation to your nerves. For this reason, restoring joint and muscle function as much as possible is a priority in helping to reduce your neuropathy symptoms.

Finally, we’ll also use specific neuropathy treatment protocols that have been shown to positively impact symptoms. Components like LED light therapy, laser therapy, massage, and nerve stimulation can be done in the neuropathy treatment specialist’s office. There are also home kits available that you can use to continue gaining relief on your own.

Click here to read more about at-home neuropathy treatment using our FDA-approved home care kit.

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What To Do When Sleep Problems Make Your Neuropathy Symptoms Even Worse

Sleep Disturbances Are Common, But They Are Especially Disruptive to Your Health When You’re Struggling With Neuropathy Symptoms.

Most people experience sleep problems at some point in their lives. While there are those with chronic insomnia or other disturbances, sleep issues are brief and mild for many of us.

However, when neuropathy symptoms come into the picture, sleep problems become more than an annoyance. Insufficient sleep is a global health concern for those with peripheral neuropathy.

You already know that sleep is a required period of rest for your body’s systems. Without sufficient and regular sleep, we just can’t function on a normal, healthy level.

When your sleep is disturbed, your body simply isn’t getting a chance to recharge its key systems. Neuropathy symptoms can contribute to that lost sleep, and lost sleep means that your neuropathy symptoms will be intensified—both right now and over time. It’s a vicious cycle leading to fatigue, weight gain, pains or muscle aches, and possibly depression, in addition to the neuropathy symptoms you’re already experiencing.

So what can you do if your sleep problems are making your peripheral neuropathy symptoms even worse?

My first suggestion is a visit to your local NeuropathyDR® clinician or another trained physician who is well versed in dealing with neuropathy symptoms. You need to address any global health issues aside from neuropathy and accurately diagnose what is interrupting your sleep cycle. If medication or other neuropathy treatments are appropriate for you, those will aid you in better sleep, as well.

Next, make adjustments in your day-to-day lifestyle that will help encourage a healthy pattern of sleep. Daily exercise, as approved by your doctor based on your body’s needs, is very important. When you can exercise outdoors in the sun, that’s even better. Avoid dehydration, follow an effective neuropathy diet, and reduce stress wherever you can.

Some patients also respond well to supplementing with magnesium throughout the day, but this should only be done under your doctor’s supervision and is not appropriate for anyone with kidney disease.

Finally, consider the use of our home care kits, featuring an easy-to-use electrotherapy neurostimulator approved by the FDA. This simple but effective device can improve your sleep significantly by reducing neuropathy symptoms like pain and tingling. Best of all, you can use it while falling asleep, thanks to the built-in timer and automatic shut-off. Read more about the NDGen Home Care Kit.

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What Are the Key Elements of a Beneficial Neuropathy Diet?

Nutrition Plays a Big Role in Healing Neuropathy—and Poor Nutrition Can Make Your Symptoms Worse.

Neuropathy symptoms resulting from conditions like cancer, HIV/AIDS, lupus, diabetes, or shingles can make life pretty miserable. Unfortunately, a medical treatment program focused on managing neuropathy only through injections or other medication may ultimately provide you with little relief.
That’s because so many symptoms of neuropathy are caused or made worse by nutritional deficiencies. Only by addressing those key elements missing in your diet can you see substantial and long-term improvement in neuropathy pain.

A beneficial neuropathy diet is especially important for you if you’re also dealing with gastritis, Crohn’s disease, or similar types of digestive issues. In that case, your body is simply not able to absorb the needed nutrients from the foods you eat, leading to chronic vitamin deficiency that over time can encourage neuropathy symptoms. As you can see, your body’s ability to process nutrients properly can have systemic effects that go beyond your digestive system to alter your quality of life.

Fortunately, what this means is that you can take charge of your neuropathy symptoms by making dietary changes. Following a neuropathy diet, along with other supportive treatments recommended by your NeuropathyDR® clinician, is likely to manifest noticeable differences in your symptoms.

Key Elements of a Neuropathy Diet

A nutritional plan for neuropathy needs to include the following:

  • Legumes and whole grains, which are a great source of B vitamins to support nerve health.
  • Eggs and fish, which contain additional B vitamins including B1 and B12.
  • Fruits and vegetables with a yellow or orange color, including yellow bell peppers, squash, oranges, and carrots, which contain vitamin C and vitamin A for an immune system boost.
  • Kale, spinach, and other leafy green vegetables that offer magnesium and calcium for your immune system and nerve health.
  • Foods rich in vitamin E (avocado, almonds, unsalted peanuts, tomatoes, unsalted sunflower seeds, fish).

If there are any nutrient gaps in your neuropathy diet due to an inability to eat some of the foods listed above, your NeuropathyDR® clinician will work with you to provide an appropriate supplement.

Remember, one key way that you can take charge of your health starting today is to implement beneficial dietary changes. Your neuropathy diet can make all the difference in the world.

For more information about neuropathy diet components and other ways to take control of your neuropathy symptoms, take a look at these resources for Self-Guided Care.

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Neuropathy Diet Supplements: Are You Getting Enough Calcium?

A Supportive Neuropathy Diet Must Include Calcium. Here is the Truth About the Best Way to Get the Calcium You Need for Nerve Health.

Whether you are following a neuropathy diet to treat symptoms of pain and tingling, or simply choosing to eat more healthfully for overall functioning, it’s important to make sure you’re getting the right amount of calcium.

We all need proper calcium levels in the bloodstream to maintain nerve function and regular heartbeat. If your calcium levels are off, it can even cause heart arrhythmia that can be fatal. Calcium is so important for your body’s everyday functioning that your body will self-adjust if calcium levels in the blood are too low. Unfortunately, the body’s way of doing this is by leaching calcium directly from your bones!

Often, we’ve heard the message that it’s important to get enough calcium through dairy products to avoid osteoporosis. We might have also been told that supplements of calcium and other key nutrients are necessary for a successful neuropathy diet. However, many cultures that prioritize physical activity along with a plant-based diet (and NO dairy) have almost no incidence of osteoporosis. Instead of dairy, people in these cultures eat nuts, vegetables, and fish or other lean proteins, with sparing use of animal products and little to no fat or sugar. This is the Neuropathy DR diet in a nutshell!

There are cases in which supplementing calcium and other nutrients can be a good thing, but it’s best done under the close supervision of a Neuropathy DR clinician or other knowledgeable medical professional. That’s because inappropriate supplementation can be dangerous. Your calcium level is too important to be addressed simply on guesswork, and sometimes overdosing on calcium supplements can contribute to the formation of other diseases or disorders.

If you do take a calcium supplement under the guidance of your doctor, keep in mind that calcium is best delivered alongside magnesium, as these elements work together for your health.

For a balanced formulation of nutrients to support a neuropathy diet, take a look at our NDGen Metabolic Support Formula.

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Nerve Health and Vitamin E: A Key Supplement for Neuropathic Pain

Did You Know That It’s Nearly Impossible to Get Enough Vitamin E from Food Sources? Read More About This Essential Supplement for Nerve Health.

Vitamin E plays such an important role in nerve health that a variety of serious health problems can be caused by a deficiency of this vitamin. What’s more, vitamin E is known to be very beneficial for people who are dealing with peripheral neuropathy and certain other types of neuropathic pain or dysfunction.

It’s true that you can get certain types of vitamin E, or tocopherols, from a small number of whole foods. For example, avocados and asparagus both contain reasonably significant levels of vitamin E. Corn and soybean oil also have some tocopherols in them. But you’d be hard-pressed to eat just the right combinations of tocopherol-containing foods in the right amounts—and on a nearly day by day basis, too!

For most people, and particularly those with neuropathic issues, it’s a good idea to supplement your vitamin E levels. Somewhere between 100 and 400 international units, or IUs, is a typical recommended dose of alpha tocopherol for bolstering nerve health. (We recommend doing this under the close care of a NeuropathyDR® clinician, however, as too much vitamin E—like certain other vitamins and minerals—can actually be dangerous.)

Here’s why vitamin E is so important. For optimum nerve health, your nerves need to create a certain amount of myelin—the insulation around nerves that acts as a conductor to pass their signals along. The tocopherols are a big help in supporting the manufacture of myelin. If you’re not getting enough vitamin E, your nerve health may be at risk. And for those experiencing neuropathy, vitamin E is an absolute must in rebuilding healthy nerve function.

The NDGen Metabolic Support Formula contains vitamin E in addition to other key vitamins and trace minerals that your body needs for nerve health and self-healing. Click here to learn more about Metabolic Support Formula.

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Neuropathy Treatments: What’s Just a Scam and What’s Effective?

Neuropathy is a growing problem worldwide. Inevitably, that means there are plenty of products out there being marketed as effective neuropathy treatments.

From pill-based supplements to creams, elixirs, and various types of gadgets, the marketplace is filled with things you can buy that are supposed to help reduce your neuropathy symptoms or even make them go away completely. This glut of products is directly related to the growing numbers of people suffering from systemic illnesses, like diabetes and metabolic syndrome, which tend to include neuropathy as a side effect.

The good news is that health conditions like these can be directly impacted through your own lifestyle choices, including reducing sugar and carbohydrates, reducing dairy, and being physically active. The best neuropathy treatments turn out to be the ones you have the most control over!

You’ve probably already experienced the fact that doctors today tend to offer medication as a first line of defense. Just take this pill, they seem to say, and your problem will be solved. Unfortunately, medications often come with their own set of side effects.

What are the lessons learned here?

One, use good common sense when you’re evaluating at-home neuropathy treatments. Is there information available about the science behind that supplement or device? Have others used it with good results? Talk with your clinician about the efficacy of the device or supplement you’re considering.

Two, there is plenty you can do to positively impact your health just through nutrition, exercise, and good self-care practices. These choices can be a great supplement to neuropathy treatments in your clinician’s office. When you combine a healthy lifestyle with scientifically based home care tools, you’ll be in great shape for beating your neuropathy.

Have you read about our NDGen Home Care Kit? This exclusive FDA-approved package bundles together everything you need for excellent home care, and we offer an unbeatable value in 24/7 support. Hands down, this kit is the best among self-care neuropathy treatments. Check out the NDGen Home Care Kit here.

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