Exercise for Diabetic Neuropathy Can Be Helpful, Not Harmful

If it seems to you that exercise for diabetic neuropathy sounds like a path to pain and discomfort, read these tips for turning exercise into a beneficial factor for your health.

Exercise is always a beneficial element of a healthy lifestyle. Yes, even for people with diabetic neuropathy! In fact, diabetics need regular exercise to help control blood sugar and to slow down the onset of new diabetes symptoms by maintaining good circulation and heart health.

It’s true that neuropathy can make your daily activities seem much harder, and some physical movements such as walking can become more difficult. But there are ways to safely and effectively exercise for diabetic neuropathy.

Before beginning any exercise program, be sure to talk with your NeuropathyDR® clinician about workout adjustments to accommodate your specific health needs. You’ll also want to consider exercise clothes and shoes to help prevent injury, including silica gel midsoles.

Which exercises should you stay away from? For most individuals with diabetic neuropathy, weight-bearing or repetitive exercises like walking or running can be harmful and make symptoms worse. There’s some debate about weight training, which could be beneficial in small doses but potentially harmful in excess.

The best exercise for diabetic neuropathy may swimming, which is adaptable for any fitness level and can be easily modified to alleviate neuropathy symptoms. As a no-impact exercise, swimming is the least likely to cause harm to your feet, legs, or joints but also offers great benefits for circulation.

Another great exercise for diabetic neuropathy is biking, whether you’re riding an actual bicycle or a stationary bike. This low-impact activity can easily be built into your overall treatment program for neuropathy.

Keep in mind that even the most basic, minimal types of exercise can be beneficial! For example, a simple and effective stretch for your feet and legs involves flexing your ankle several times and then rotating the foot in each direction.

With any type of exercise, be sure to check your extremities (especially your feet) for any kind of sores, blisters, or irritation that can develop into an infection. Make sure you don’t get overheated, since many people with neuropathy have trouble regulating their body temperature. Also, keep an eye on your blood pressure and heart rate when exercising, particularly if you suffer from autonomic neuropathy.

What kind of exercise for diabetic neuropathy has helped you? Join the conversation at our Facebook page.

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Healing Chronic Disease with the Power of Positive Attitude

How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease

The bad news: Negative self-talk can be very damaging to your health.

The good news: You can easily learn to transform negative self-talk into positive thinking that can actively help you in healing chronic disease, from diabetes to cancer.

What is negative self-talk? This is the term for the kind of demeaning, insulting, or belittling internal messages that we give ourselves when we are frustrated by our perceived failings. “I’m so stupid.” “I always mess up.” “Nobody could ever love me.”

These messages are so hurtful because they are based on labeling and judgment. They tell you that there is something wrong with you as a person. When your goal is healing chronic disease, negative self-talk tells you that instead of getting better, you ought to BE a better person.

You wouldn’t allow your best friend to talk this way to herself. It’s time to become your own best friend and intervene in negative self-talk. All you have to do is learn to break the pattern and replace negativity with truly healing actions that support you in healing chronic disease. Remember that healing begins from within, and you have total control over the mindset that is either helping or hurting your chance at optimum health.

Begin by simply noticing during the day when you use negative self-talk. Write down what the circumstances were, what you said or thought to yourself that was negative, and how those thoughts made you feel. Then, pick one recurring negative thought and decide how you will turn it around into a healing action.

For example, if you have noticed that you think to yourself “I’m such a klutz,” use this thought as a cue to notice what you need. The next time you catch yourself thinking about being a klutz, stop and say, “What do I need right now?” Maybe it’s a rest break, some water to rehydrate you, or a kind word from a good friend. Then take that healing action.

We think of negative self-talk as “automatic thoughts,” but the truth is that you can break the negative cycle and turn the negative into a positive. Let your negative thoughts be a signal that it’s time for a wellness check-in to find what your body needs right now. Soon, every moment will become a healing moment on the path to healing chronic disease.

Come take part in the ongoing conversation at our Facebook page!

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Stopping Chronic Pain

Stopping Chronic Pain
Old Ladies Running 300x300 Stopping Chronic Pain
Do you know that approximately one fourth of the entire population of United States suffers from some form of chronic pain?

Did you also know that over half of these are related to neuropathic pain, that is conditions like chemotherapy neuropathy, shingles,  diabetic neuropathy and genetic neuropathy like CMT?

Of course there are millions worldwide who suffer from painful diseases and conditions like disc herniations, arthritis, failed back surgery, arachnoiditis, fibromyalgia, the list just seems to go on and on.  Unfortunately, for all these conditions there is not a one-size-fits-all answer.

Treating chronic pain requires significant expertise and patience on the part of providers.

I have to laugh at the email that’s been going around this week that is the “magic neuropathy cure”.  In this video the narrator talks as if all neuropathy is the same and ‘all will be fine if you just purchase this magic pill. It’s so top-secret the government is about to shut it down’.

Right.

Definitely reminds me of the snake oil salesman from the 1800s’.

But, you know better and that’s why you continue to read our articles, listen to our radio shows and watch our videos now more than ever before. Over 20,000 NEW patients per month find us on the web and many more are choosing the solutions our clinicians have to offer.

This is precisely because the more they read listen watch they understand that stopping chronic pain requires a team effort. It requires a stepwise improvement in habits, self-care, treatment approaches, medication adjustments or eliminations and so much more! You’re off your clinician stands above the rest, and her focus is only on you and getting you the very best care possible.

If you can’t go to a clinic, you can do telemedicine through your computer or telephone!

These services offered all of our 40+ clinics!

All you need to do is to stop the cycle of chronic pain by reaching out and letting a true expert guide your way!  Let us know how we may help you.
Contact us HERE or CALL 339 793-8591 24/7   (PATIENTS Line)

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Neuropathy and Fructose

Neuropathy and FructoseFat Middle Age Belly Guy1 300x199 Neuropathy and Fructose

Much has been written about consuming processed foods and drinks laced with the sugar known as fructose.  But why is this simple product, which is often times billed as all natural food or sweetner such a troublemaker?

Mainly because fructose does not “burn” like other sugars. In fact fructose is only about 60% efficient in converting to simpler molecules. So this means 40% or so fructose gets converted to fat!

Yikes!

This also explains why those who consume the excess amounts of fructose common to modern diets have a very difficult time managing their weight.

The biggest offender of course is soda.

As we’ve written about before there is no reason that anybody with their eye on health or disease prevention should ever be consuming soda. This also includes artificial and calorie free sweeteners in soda, other drinks and foods.

Even a zero calorie soda that tastes sweet to your body WILL still create a weight gain situation!

Fructose can also be found in high amounts in fruits. This is why many people who go on the so called “fruit” diets or drink a lot of fruit juices have a very difficult time controlling blood sugar and losing weight or keeping weight off.

It’s also why our diet plan is carbohydrate controlled and this includes limiting serving sizes of fruits.

Typically, a serving size of fruit would be one half banana, one half or one small apple, pear etc. Generally, berries unless overripe are not so much a problem. Melon, again when consumed in moderation are usually not a problem either.

Remember we are having this conversation about fructose and neuropathy treatment because it is obesity, metabolic syndrome and prediabetes which are at the cause of over 50% of idiopathic cases of neuropathy and these also complicate many forms of chronic pain.

Taming your fructose consumption is just one thing but big thing you can do right now to improve the quality of your life both short and long term!

Let us help!

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Neuropathy Treatment Challenge

Fotolia 46629715 S 200x300 Neuropathy Treatment Challenge

Neuropathy Treatment Challenge

As you probably know actually working with and effectively treating neuropathy can be extraordinarily challenging. Neuropathy is almost never an isolated symptom. Very rarely does it occur just by itself. It is so often the result of many different causes and other conditions.

Fortunately, the most common cause is correctable. As you have read here before the most common cause of neuropathy is prediabetes also known as metabolic syndrome or Syndrome X. This is a lifestyle disorder often caused by years of weight gain, aggravated by cigarette smoking, and inactivity.

The underlying conditions related to other forms of neuropathy such as genetic types can by very challenging!

But there are some truths that are common to all of these types of neuropathy in many forms of chronic pain.

And that is drug only therapy serves to simply mask the symptoms and not treat the underlying illness.
Too often patients who suffer from #neuropathy, #fibromyalgia and other forms of chronic pain can go on this pattern for many years before effective treatment is actually implemented.

This neuropathy and chronic pain treatment of course centers around improving our overall level of health and well being! Physically, mentally, and spiritually. Cleaning up our diets, getting on appropriate exercise programs and minimizing medications is better long term approach.

You must at all costs avoid prolonged self-treatment for pain or other annoying symptoms!

It is not unusual now that we see patients taking large amounts of self-prescribed over-the-counter drugs ending up with liver kidney damage and sometimes organ failure.

Don’t let this be you! Yes of course some medications are necessary to help with pain but using them only to the exclusion of other good self-care is a sure path down the road to disaster.

It’s very important that you take the most appropriate steps to actually improve your underlying health and function as quickly as possible.

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Diabetes, Neuropathy and Dairy

Diabetes and neuropathy nutrition should include a dairy free diet

almonds heart shaped 300x250 Diabetes, Neuropathy and Dairy

There is a long-reported link between dairy consumption and the development of type 1 diabetes. Significant numbers of patients with type 1 diabetes can, and do, develop neuropathy.

In one of our recent articles, we spent some substantial time talking about dairy consumption, and its negative effects on human health. As I said previously, these are not popular statements—but so be it.

The fact of the matter is, the scientific evidence is overwhelming. Human beings are probably far better without dairy consumption than with it.

What you may not be aware of is there is a long-reported link between dairy consumption and the development of type 1 diabetes. You may know, significant numbers of patients with type 1 diabetes can, and do, develop neuropathy.

Also, dairy contains insulin-like growth factor which is a promoter of several different cancers, including breast and prostate cancer. Even stronger is the connection between a particular milk sugar called galactose and the development of ovarian cancer.

But more than this, 50% or more of the population has difficulty digesting milk. It is responsible for allergies, indigestion, as well as elevation in cholesterol and so-called “bad” fats.

All politics aside, let’s help the consumer understand the link between milk consumption and health. We often find that patients who do a dairy and gluten-free diet have significant reductions in both pain and inflammation.

Of course, this influences many patients with neuropathy, and, indeed, many forms of chronic pain.

The simplest way to make a dietary shift is to do so gradually. Give yourself time to explore alternatives such as almond, coconut, and rice-based products.

Like everything else, some are far better than others. Be careful of any product with added sugars. Also, many patients find thickeners such as carrageenan to be very irritating to the G.I. tract.

Of course, I encourage you to do your own research—do your homework. Unfortunately, the influence of the dairy industry is very wide. The spillover into classic nutrition, in which I was trained, is also great.

Keep in mind: in a short period of time, you could know more about dairy and human health than your doctor.

So what’s the answer? Share with them. Provide them a copy of The China Study.

Above all, remain diligent to other dietary assaults. They have a tremendous impact upon your health, well-being—and, yes, your neuropathy!

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Neuropathic Nutrition and Diet

Get Started on a proper neuropathic nutrition and diet plan today!

Fotolia 41513033 XS 287x300 Neuropathic Nutrition and Diet

One main factor in many cases of peripheral neuropathy is diet. You probably know that neuropathy is linked to diabetes and other conditions where daily intake of sugars and nutrients is important, but your diet can also influence the condition of nerves in more direct ways, such as in cases where a nutritional deficiency is causing neuropathic damage.

One of the most common links between neuropathy and nutrition is a deficiency in B vitamins, particularly vitamin B-12. Fight neuropathy by eating foods like meat, fish, and eggs that are all high in B vitamins. If you are a vegetarian or vegan, don’t worry! There are many kinds of fortified cereals that contain substantial amounts of B vitamins as well (in addition to supplements, which we’ll talk about in a moment).

The Mayo Clinic recommends a diet high in fruits and vegetables for people who suffer from neuropathy. Fruits and vegetables are high in nutrients that have been shown to be effective treating neuropathy. Additionally, if you suffer from diabetes, fresh produce can mellow your blood sugar levels. If numbness or pain in your extremities is severe, keep pre-cut fruit and vegetables at the ready, so you don’t have to worry about the stress involved with preparing them! Just be careful of too much fruit sugars. This means a serving is 1/2 apple, banana, etc. Most non-starchy vegetables like greens and asparagus especially are great for most of us.

Foods that are high in Vitamin E are also good for a neuropathic diet, according to neurology.com. A deficiency of Vitamin E can happen in cases where malabsorption or malnutrition are taking place, such as the case with alcoholic neuropathy. Breakfast cereals, whole grains, vegetables and nuts are all excellent sources of vitamin E.

Lean proteins are also an important part of a healthy diet for people with neuropathy. Saturated fats and fried foods increase risk of diabetes and heart disease, in addition to aggravating nerve decay from lack of nutrients. A variety of foods—skinless white-meat poultry, legumes, tofu, fish, and low-fat yogurt—are good sources of lean protein. If you suffer from diabetes, lean proteins also help to regulate blood sugar levels. Fatty fish such as salmon, tuna, mackerel, and sardines are good for maintaining levels of Omega-3 acids, healthy fats the body needs but cannot produce on its own.

For specific types of neuropathy, research shows that specific antioxidants may help slow or even reverse nerve damage that has not existed for too long a time. For HIV sensory neuropathy, Acetyl-L-Carnitine has demonstrated good results, and Alpha lipoic acid is being studied for its effects on diabetic nerve damage. Consult your NeuropathyDR® specialist for the latest research before beginning any supplementation or treatment, even with antioxidants.

Use Tools Like Journaling and Blood Sugar Monitoring Every Day…

So what are the best ways to monitor what you are eating? The easiest way is to keep a food journal. Record everything you eat at meals, for snacks, and any vitamin supplements you might be taking. Your journal will help you and your NeuropathyDR® clinician determine if your diet could be a factor in your neuropathy symptoms! As a bonus, food journaling is a great way to be accountable for your overall nutrition, as well as to help avoid dietary-related conditions other than neuropathy. If you have a goal for weight loss, weight gain, or better overall energy, those are other areas in which keeping a food journal can help! Other ways to monitor what you eat include cooking at home as opposed to going out to restaurants, keeping a shopping list instead of deciding what groceries to buy at the store, and consulting a nutritionist or qualified NeuropathyDR® clinician about the best ways to meet your specific needs.

Dietary supplements can also help manage neuropathic symptoms and nerve degeneration. Supplementing B Vitamins, particularly vitamin B-12, can help regulate your nutrient levels and prevent neuropathy symptoms. Supplementing with fish oil can help replenish Omega-3 fatty acids, which are important if you suffer from type-II diabetes. Many other types of supplements can be beneficial if you suffer from neuropathy; consult your NeuropathyDR® clinician for specific recommendations.

Contact us if you have any questions about a proper neuropathic nutrition and diet plan. We can help you find the information you need and put you in touch with a NeuropathyDR® clinician who can help you with this and other neuropathy-related questions!

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http://www.mayoclinic.com/health/peripheral-neuropathy/DS00131/DSECTION=lifestyle-and-home-remedies

http://www.foundationforpn.org/livingwithperipheralneuropathy/neuropathynutrition/

http://www.livestrong.com/article/82184-foods-fight-neuropathy/

http://www.livestrong.com/article/121841-nutrients-neuropathy/

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Got Autonomic Neuropathy?

Let a NeuropathyDR® specialist help you with autonomic neuropathy today.

oldercouple 300x233 Got Autonomic Neuropathy?Do any of these symptoms sound familiar?

∙ Dizziness and fainting when you stand up

∙ Difficulty digesting food and feeling really full when you’ve barely eaten anything

∙ Abnormal perspiration – either sweating excessively or barely at all

∙ Intolerance for exercise – no, not that you just hate it but your heart rate doesn’t adjust as it should

∙ Slow pupil reaction so that your eyes don’t adjust quickly to changes in light

∙ Urinary problems like difficulty starting or inability to completely empty your bladder

If they do, you could have autonomic neuropathy. Especially if you have diabetes, your immune system is compromised by chemotherapy, HIV/AIDS, Parkinson’s disease, lupus, Guillian-Barre or any other chronic medical condition.

You need to see a doctor immediately. A good place to start would be a physician well versed in diagnosing and treating nerve disease and damage, like your local NeuropathyDR® clinician.

What Is Autonomic Neuropathy?

Autonomic neuropathy in itself is not a disease[1]. It’s a type of peripheral neuropathy that affects the nerves that control involuntary body functions like heart rate, blood pressure, digestion and perspiration. The nerves are damaged and don’t function properly leading to a break down of the signals between the brain and the parts of the body affected by the autonomic nervous system like the heart, blood vessels, digestive system and sweat glands.

That can lead to your body being unable to regulate your heart rate or your blood pressure, an inability to properly digest your food, urinary problems, even being unable to sweat in order to cool your body down when you exercise.

Often, autonomic neuropathy is caused by other diseases or medical conditions so if you suffer from

∙ Diabetes

∙ Alcoholism

∙ Cancer

∙ Systemic lupus

∙ Parkinson’s disease

∙ HIV/AIDS

Or any number of other chronic illnesses, you stand a much higher risk of developing autonomic neuropathy.[2] Your best course of action is not to wait until you develop symptoms. Begin a course of preventative treatment and monitoring with a NeuropathyDR® clinician to lessen your chances of developing autonomic neuropathy.

How Will My NeuropathyDR® Diagnose My Autonomic Neuropathy?

If you have diabetes, cancer, HIV/AIDs or any of the other diseases or chronic conditions that can cause autonomic neuropathy, it’s much easier to diagnose autonomic neuropathy. After all, as a specialist in nerve damage and treatment, your NeuropathyDR® is very familiar with your symptoms and the best course of treatment.

If you have symptoms of autonomic neuropathy and don’t have any of the underlying conditions, your diagnosis will be a little tougher but not impossible.

Either way, your NeuropathyDR® clinician will take a very thorough history and physical. Make sure you have a list of all your symptoms, when they began, how severe they are, what helps your symptoms or makes them worse, and any and all medications your currently take (including over the counter medications, herbal supplements or vitamins).

Be honest with your NeuropathyDR® clinician about your diet, alcohol intake, frequency of exercise, history of drug use and smoking. If you don’t tell the truth, you’re not giving your NeuropathyDR® clinician a clear picture of your physical condition. That’s like asking them to drive you from Montreal to Mexico City without a map or a GPS. You may eventually get to where you want to be, but it’s highly unlikely.

Once your history and physical are completed, your NeuropathyDR® clinician will order some tests. Depending upon your actual symptoms and which systems seem to be affected, these tests might include:

∙ Ultrasound

∙ Urinalysis and bladder function tests

∙ Thermoregulatory and/or QSART sweat tests

∙ Gastrointestinal tests

∙ Breathing tests

∙ Tilt-table tests (to test your heart rate and blood pressure regulation)

Once your tests are completed and your NeuropathyDR® clinician determines you have autonomic neuropathy, it’s time for treatment.

Treatment and Prognosis

NeuropathyDR® clinicians are well versed in treating all types of peripheral neuropathy, including autonomic neuropathy. They adhere to a very specialized treatment protocol that was developed specifically for patients suffering from neuropathy. That’s why their treatments have been so successful – neuropathy in all its forms is what they do.

Autonomic neuropathy is a chronic condition but it can be treated and you can do things to help relieve your symptoms.

Your NeuropathyDR® clinician will work with you and your other physicians to treat your neuropathy and manage your underlying condition. They do this through:

∙ Diet Planning and Nutritional Support

You need to give your body the nutrition it needs to heal.

If you have gastrointestinal issues caused by autonomic neuropathy, you need to make sure you’re getting enough fiber and fluids to help your body function properly.

If you have diabetes, you need to follow a diet specifically designed for diabetics and to control your blood sugar.

If your autonomic neuropathy affects your urinary system, you need to retrain your bladder. You can do this by following a schedule of when to drink and when to empty your bladder to slowly increase your bladder’s capacity.

∙ Individually Designed Exercise Programs

If you experience exercise intolerance or blood pressure problems resulting from autonomic neuropathy, you have to be every careful with your exercise program. Make sure that you don’t overexert yourself, take it slowly. Your NeuropathyDR® clinician can design an exercise program specifically for you that will allow you to exercise but won’t push you beyond what your body is capable of. And, even more importantly, they will continually monitor your progress and adjust your program as needed.

∙ Lifestyle Modifications

If your autonomic neuropathy causes dizziness when you stand up, then do it slowly and in stages. Flex your feet or grip your hands several times before you attempt to stand to increase the flow of blood to your hands and feet. Try just sitting on the side of your bed in the morning for a few minutes before you try to stand.

Change the amount and frequency of your meals if you have digestive problems.

Don’t try to do everything all at once. Decide what really needs to be done each day and do what you can. Autonomic neuropathy is a chronic disorder and living with any chronic condition requires adaptations. Your NeuropathyDR® clinician knows this all too well and will work with you to manage your level of stress and change your daily routines to help you manage your condition and your life.

All of these changes in conjunction with medications, where needed, will make it easier to live with autonomic neuropathy and lessen the chances of serious complications. Early intervention with a NeuropathyDR® clinician is still the best policy if you have any of the underlying conditions that can cause autonomic neuropathy. But if you already have symptoms, start treatment immediately

[1] http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001780/

[2] http://www.mayoclinic.com/health/autonomic-neuropathy/

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Neuropathy Treatment Plan

Make your Neuropathy Treatment Plan Today!

MatureCoupleLaptop 300x200 Neuropathy Treatment Plan

Those who use written neuropathy treatment plans have a far better chance at not only feeling better, but regaining significant quality of life.

If you or someone you love suffers from peripheral neuropathy, you know how devastating this condition can be. You probably are also aware of the immense life changes a diagnosis of peripheral neuropathy can bring.

But the good news is, as you read on these pages repeatedly there is a whole lot you can learn to better deal with your peripheral neuropathy.

This is where having a written neuropathy treatment plan goes along way. In fact you could apply this to almost any illness.

Here’s what to do next:

First of all take out a large piece of paper, or even on mobile phone. Actually, in this stage I am a huge fan of mobile notes sync across all devices.

On your neuropathy treatment plan should first be all your known risk factors. This would include things like cigarette smoking, excess alcohol consumption, inactivity, and perhaps diabetes. Maybe there are other known factors, such as consumption of medications known to produce peripheral neuropathy.

Once you have your list, then you need to divide it into things that you can change. The very next thing you need to do is to prioritize your neuropathy treatment plan. For example what is having the biggest impact on your health?

This is the very first thing, although perhaps the most difficult that you need to do first.

By first developing a neuropathy treatment plan and then using your own willpower and discipline, along with the help from your family and healthcare professionals, you can do a whole lot to help yourself feel better and function better!

And this really is the entire premise of the Beating Neuropathy family. We are here to help and support you!

What we do know however is those who use written neuropathy treatment plans and not only work off them but share them with their neuropathy treatment specialists have a far better chance at not only feeling better, but regaining significant quality of life.

To that end, we are here to support you!

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Got Diabetic Neuropathy?

Got Diabetic Neuropathy? Let one our our highly trained NeuropathyDR® specialists help you today!

mail.google.com  Got Diabetic Neuropathy?

If you have diabetes and you’re experiencing any of these symptoms:

– Diarrhea, nausea and vomiting

– Difficulty swallowing

– Deep pain, especially in your legs and feet

– Loss of sensation and ability to feel warmth or cold

– Muscle cramps

– Numbness, tingling or burning in your arms, hands, legs or feet

– Weakness

– Dizziness, especially when you try to stand up

– Drooping facial muscles

– Loss of bladder control

You could have diabetic neuropathy. Diabetic neuropathy is a type of peripheral neuropathy specific to patients who have diabetes. Typically, it’s caused by lack of blood flow to the nerves and elevated and uncontrolled blood sugar levels.

If left untreated, diabetic neuropathy can lead to debilitating nerve damage. If you are experiencing any of these symptoms, you should seek treatment with a medical professional with experience in diagnosing and treating diabetic neuropathy like your local NeuropathyDR® clinician.

If your NeuropathyDR® specialist determines that you have diabetic neuropathy, it’s vital that you start treatment right away.

How Will My NeuropathyDR® Specialist Treat My Diabetic Neuropathy?

The first goal for treatment in diabetic neuropathy is to get your diabetes under control and keep it under control to slow the progression of any nerve damage. That means ensuring that you’re taking any prescribed medications and that you’re eating a diet specific to diabetes control.

A diet specific to diabetes control will include:

– Fresh vegetables

– Fresh fruit

– Lean meats

– High fiber

– Whole grains

– No sweets

Your NeuropathyDR® specialist has an exclusive treatment protocol with proven results for diabetic neuropathy patients. An integral part of that treatment protocol is nutrition counseling and diet planning. Your specialist will sit down with you and plan your meals to include the proper portions of each of these categories on a daily basis to make sure that your blood sugar remains as constant as possible.

Pain Reduction and Nerve Repair

Once you have your blood sugar control, the next part of the treatment protocol for your diabetic neuropathy is taking steps to reduce your symptoms and help the nerves repair themselves. This can be done through a combination of topical pain medications, manual manipulation of the bones and joints to properly align the nervous system and nerve stimulation.

Diet, proper alignment of the bones and muscles and nerve stimulation are all important aspects of successful treatment of diabetic neuropathy.

A Word To The Wise Diabetic Neuropathy Patient

If you are suffering from diabetic neuropathy, pay particular attention to your feet, hands, arms and legs and contact your NeuropathyDR® specialist immediately if you notice any blisters, sores, torn skin, or inflammation. The combination of your diabetes and your diabetic neuropathy can lead to very serious infections that are slow or impossible to heal. This can lead to dire complications that can be avoided if you receive the proper medical treatment early.

Make sure you’re doing a visual inspection and not relying on soreness or pain. Your diabetic neuropathy will impair your ability to feel pain in your extremities and you may not notice the problem until it’s too late for successful treatment.

Assess your current medical situation and take note of any of the symptoms we described. If you are experiencing any of these issues associated with diabetic neuropathy, contact your local NeuropathyDR® and take full advantage of their expertise in the treatment of peripheral neuropathies, including diabetic neuropathy.

For more information on coping with diabetic neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

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