The Importance of Having a Pain and Neuropathy Treatment System

Having a pain and neuropathy treatment system provides for more measurable results!

One of the most frustrating things for patients and doctors alike is not having adequate treatment plans for patients who suffer from peripheral neuropathy and chronic pain.Too often, a haphazard approach is taken both by patients and their professionals early on, and the net result is failure, or possibly worsening of the underlying pain and neuropathy. When specific formulas are followed, you know what to expect, and how to measure your progress. Having a pain and neuropathy treatment system provides for more measurable results!

For example, most patients who suffer from diabetic neuropathy know when they keep their fasting blood sugars within a healthy range, their neuropathy reacts much better. Conversely, when blood sugars are out of control due to poor dietary systems the net result is worsening of their neuropathy. And the same holds true for other facets of treatment. For example having a personal system for regular, and scheduled exercise as well as stretching and rest can make a profound difference.

The timing of dietary supplements, and even medications can make a big difference. We know for example that regularity, in terms of time of day and spacing of dosages can make a huge difference for many.We also know that when treating with our homecare pain and neuropathy treatment systems at specific times makes a huge difference and leads to bigger improvements in quality of life.

So if you find yourself not progressing as much as you would like, work more on a system and game plan for yourself. Remember no two patients are the same. Some trial with your Doctors first is necessary to find out what works best for you. But the good news is having a treatment system to follow provides for more measurable pain and neuropathy treatment results!

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Healthy Goal Setting for the New Year

Healthy Goal Setting Can Be Hard

Have you ever started the New Year with a healthy goal and then fallen flat of your face? Well guess what, so have millions…billions of others all around the world. In fact, we all want to have the best expectations of ourselves, but too often, stress and the work load of life get in our way.

Sometimes we think stress and such are preventing us from getting where we want to go. In fact, the blatant truth is, we are what gets in the way.

You might wonder what in the crap we mean saying that we are our own worst problem. The fact is, that can be a hard pill to swallow sometimes. But, the fact remains, that’s the truth.

In order to achieve, be the best we can be and accomplish our goals (whatever they may be), we have to take care of the front lines first. That means US!

Your ability to care for yourself, plan your path and stay the course is what determines whether you will achieve that New Year healthy goal.

So, what’s the best way to make sure you are caring for yourself correctly? That’s the first step. That is to say, without good self-care, the path and what you do with it don’t really matter.

Helping you take excellent care of the whole you is just one of the things that we excel at here at neuropathyDR.com. Furthermore, our team thrives on helping our readers and our patients to be the best they can be. Those who suffer with neuropathy and chronic pain sometimes strive just to make it through the day. So, how do we control pain and move to being our best?

Using healthy goal setting is the way to start. Here are just a few ideas that our patients have shown success with. Take a look at some of our recommendations and try one out for yourself. Fulfilling healthy goals will begin to help your pain.

Healthy Goals and Pain

The truth is, whether you suffer with:

  • peripheral neuropathy
  • chronic pain due to arthritis
  • chemotherapy induced neuropathy
  • diabetic neuropathy

You can improve that number one healthy goal and gain better control of your pain and symptoms.

Some of the best ways are to use a holistic approach to your own self-care. Furthermore, through practices such as nutritional health, relaxation measures and healthy, but appropriate exercises, you can meet those healthy goals for the New Year. You can accomplish whatever it is you are seeking.

Check out some of our earlier information on nutritional health here.

Whatever your healthy goal setting holds for the New Year, it’s always helpful to have support. Join us over on Facebook to learn more and ask any questions you may have. We’ll see you there!

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Neuropathy Treatment Basics

Help Yourself Today by Making a Neuropathy Treatment Plan

If you or someone you love suffers from peripheral neuropathy then you understand how difficult it can be. You know the story all too well: pain, tingling, numbness, burning, and sleepless nights. Maybe your walking has even been affected. So starting today make a neuropathy treatment list of all the things you can do to help yourself.

Most of the time neuropathy is a slowly progressing situation. Many patients look back and find that their symptoms have been developing for many years.

Other times it’s sudden. Some cases can result from chemotherapy, certain medications (most especially statins, antihypertensives, and some antibiotics) and yes, even accidents.

Chemotherapy-related neuropathy also often comes on suddenly.

Because we treat patients with neuropathy every day, we understand it’s easy to become overwhelmed and I’m sure it seems like you are always searching for answers too.

Neuropathy can also be caused by so many other health conditions. Things like viruses, rheumatoid arthritis, and even certain bacterial and viral infections. It takes a really good clinician to sort out everything that’s going on with every patient, to help you get an accurate diagnosis and the most effective treatment.

But there are some things you can actually do immediately!

The most important thing you need to do is to take a look at your overall health habits. And we strongly recommend you start by making a Neuropathy Treatment list.

Regardless of what caused your underlying health problems, things such as quitting smoking, starting a stress management program, improving your diet, most especially by limiting sugars and starches, and becoming more physically active, all can be very helpful!

This will also help your healthcare provider take the best care of you possible.

Start by making a neuropathy treatment list of all the things you can do to help yourself, beginning today! To help yourself the most, be sure to continue to update your neuropathy treatment list as your health habits improve!

For more information on coping with neuropathy, get your Free E-Book and subscribe to our newsletters at http://neuropathydr.com.

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Neuropathy Basics: Distinguishing Sensory Neuropathy from Motor Neuropathy

What You Need to Know about the Two Types of Neuropathy and How to Treat Them

Why is neuropathy so difficult sometimes to diagnose and treat?

Well, for starters, there is no one disorder known as neuropathy. Technically, it’s an entire group of issues ranging from basic to complex.

One helpful way of subdividing this class of disorders is to think about sensory vs. motor. Sensory neuropathy is about sensation or lack of sensation—in other words, tingling or pain on one end of the spectrum and numbness on the other end.

Losing sensation can also affect balance, which is a major quality of life issue.

Things like diabetic neuropathy (in its early stages), neuropathy related to metabolic syndrome, and chemotherapy induced neuropathy are examples of sensory neuropathies.

On the other hand, motor (or movement) neuropathy describes a loss of power and strength in the muscles. The major symptom of this type of neuropathy is muscle weakness.

Unfortunately, motor issues can be difficult to diagnose and even harder to treat. You can end up with motor neuropathy as a side effect of a Lyme disease infection, or it can be genetic.

What’s important to know about sensory vs. motor neuropathy is that even the most advanced cases with the worst symptoms can often show some amount of improvement through self care. That means good nutrition, physical therapy, and at-home neurostimulation techniques. Some types of supplements may also help, such as CoQ10.

Even though I’m urging self care, I want to make sure you truly understand that a good self care protocol and treatment plan is always developed in collaboration with a knowledgeable neuropathy clinician.

If you don’t know where to turn to find a trained neuropathy expert in your local area, click here for a list of NeuropathyDR® clinicians sorted by region.

Neuropathy Basics: Distinguishing Sensory Neuropathy from Motor Neuropathy is a post from: #1 in Neuropathy & Chronic Pain Treatment

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Massage Therapy Treatments for Chemotherapy Induced Neuropathy

Chemotherapy’s Side Effects are No Picnic, Including Chemo-Induced Neuropathy Pain. Massage Therapy is One of Several Treatment Modalities That Can Help.

Chances are, you were hoping that when your chemotherapy cancer treatment was over, you’d be done with medications entirely.

Unfortunately, neuropathy is a common side effect of some chemotherapy treatments. In some cases, the neuropathy symptoms end within weeks or months of the end of chemotherapy. In other cases, neuropathy induced by chemotherapy drugs may be permanent.

But it’s important to understand that even if your neuropathy symptoms aren’t curable, that doesn’t mean that the current level of pain and impairment is a permanent fixture in your life. That’s because there are ways to treat chemotherapy neuropathy that can significantly reduce pain and discomfort. For many patients, massage therapy is a key aspect of treatment.

Peripheral neuropathy induced by chemotherapy may have any of these qualities:

  • Numbness, burning, or tingling in your feet, toes, hands, or fingers
  • Shooting nerve pains
  • Insomnia because of pain and discomfort

Here’s how massage therapy can help to reduce those problems.

In short, massage therapy means manipulation of the body’s soft tissues. One of the key features of massage therapy is its ability to improve blood circulation, which can reduce nerve damage in addition to relieving pain.

Massage therapy also helps you to relax, not just while you’re on the massage table but for days afterward. Relaxation is so important for neuropathy patients, because tension tends to make pain seem even worse. Being able to relax will also significantly improve your ability to sleep at night—which affects your quality of life significantly.

Massage therapy is just one form of the “complementary or alternative therapies” that we recommend for many patients with peripheral neuropathy. The best neuropathy treatment plans will often complementary therapies like massage, in addition to lifestyle changes, high-tech treatments like laser therapy, and appropriate medications.

To understand more about custom neuropathy treatment plans, please take a look at the “neuropathy owner’s manual,” I Beat Neuropathy!

Massage Therapy Treatments for Chemotherapy Induced Neuropathy is a post from: #1 in Neuropathy & Chronic Pain Treatment

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Are you Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?

Regardless of what caused your neuropathy, the bottom line is that good treatment has several things in common.

Unfortunately, you’re not alone.

mail.google.com  Are you Stuck in the Merry Go Round of Chronic Pain and Neuropathy?

Remember, we are here to help you.

This has become a huge problem in our society. It is estimated that over 100 million Americans suffer from some form of chronic pain.

And of this 100 million, approximately one fourth are patients, perhaps like yourself, who suffer from some form of peripheral neuropathy.

A significant number of these are secondary to conditions like diabetes, which can be lifestyle-related.

Regardless of what caused your neuropathy, the bottom line is that good treatment has several things in common:

One of the most important things to understand is that early active intervention in illness, pain or neuropathy-producing conditions is critical.

But this is something we are not really good at!

Unfortunately, patients—and, yes, even their doctors—tend to blow off mild early symptoms rather than aggressively treating what may be happening underneath to cause a patients symptoms like tingling, numbness, burning, loss of sleep, and so on.

This results in serious consequences. The longer a disease progresses, or the longer the after effects of an injury linger, the more difficult and expensive it comes to treat.

Pain specialists have known for years that the single best way to prevent chronic pain is to address acute illnesses or injuries effectively.

We also know that when this is not possible, proactive treatment programs emphasizing physical rehabilitation, diligent home care, and recovery are far more effective than drug-only therapy.

Like it or not, you can’t depend upon anybody doing this for you!

Those patients who do the best are those who seek out the best available neuropathy care and implement it into their daily lifestyle.

Remember, we are here to help you.

But it’s up to you to reach out and grab everything you can.

Join the conversation over on our Facebook page!

Are you Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy? is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

If this Neuropathy Treatment is so GOOD then Why doesn’t MY Doctor know about it?

There are now many systems available to help patients deal more effectively with their neuropathy.

This is one of the questions that unfortunately we receive all the time when managing patients with peripheral neuropathy and many forms of chronic pain.

olderladyPT 300x200 If this Neuropathy Treatment is so GOOD then Why doesnt MY Doctor know about it?

Treating at Home

The reality is, most physicians do everything they can to help their patients. Unfortunately, especially in practices that do not specialize, the doctors are oftentimes unaware of new and drug free systems and procedures that may be available to help their patients.

Unfortunately, so much of modern healthcare has become “drugs first”.

Now don’t get me wrong, oftentimes this could be a life-saving approach, you should always defer these decisions to your well-trained medical professionals. You probably know however that in many forms of chronic pain and especially peripheral neuropathy drug only therapy can be a dead end.

But unfortunately, drug therapy is the only training most medical professionals and facilities ever receive. Furthermore, we know the pharmaceutical industry is huge, with immense marketing budgets and constant bombardment of their messages not only to patients but doctors as well.

And this is not a new problem. I remember 30+ years ago having discussions with my medical doctor friends about this very issue. Many times intense pharmaceutical marketing makes their jobs more difficult, rather than easier.

But the good news is, we now know that many patients who combine drug therapy with the latest available neuropathy and chronic pain treatments do far better. Often times, these neuropathy patients are able to reduce and sometimes eliminate certain medications.

These specialized neuropathy chronic pain treatments include patient training and applications of special neuropathy treatment modalities.

Some of the biggest neuropathy treatment breakthroughs are occurring in electro therapy, laser therapy, in other neuro stimulatory techniques.

There are now many systems available to help patients deal more effectively with their neuropathy, pain, sleep and life disruption then ever before.

We are here to help you sort them out.

Join our conversation today on Facebook by clicking HERE!

If this Neuropathy Treatment is so GOOD then Why doesn’t MY Doctor know about it? is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

Dietary “First Aid” for Your Neuropathy

You can do some neuropathy treatment “prevention” and dietary first aide!

This week, you’ll probably eat and drank some things you ordinarily wouldn’t. My advice? Always enjoy yourself but just don’t go crazy.

Why? Because it’s a whole lot easier to get back on the neuropathy treatment course if you only stray a little.

Focus instead on the 90+ percent of your life, including following the Neuropathy Diet. And be sure to stay on track with your neuropathy home care kit care too!

But even if you stray from good neuropathy treatment habits even just a little sometimes you can feel really awful!

healthymeal 300x200 Dietary “First Aid” for Your NeuropathyBut there is good news! You can do some neuropathy treatment “prevention” and dietary first aid!

First of all, drink plenty of water if you go on “holiday”. It’s OK to sample different foods unless you are allergic or sensitive, but resist the temptation to go crazy!

Don’t drink alcohol at all if you have medication interactions, and be careful of overindulging in alcohol anyways, as it can irritate many forms of neuropathy.

Make sure you take your supplements, and eat small frequent meals. Doing so will make it easier for you to stay on track if you do go to parties.

Now, if you wake up feeling lousy, don’t panic. Just get back on track ASAP with all your good self care.

A good Rescue Remedy is simply to do the BRAT Diet for 1 to a few days (Brown Rice Banana Tea and Applesauce). This is actually a good clearing diet for lots of people and can help you feel better faster after overindulging.

Also, be sure to be drinking enough water, and eating healthy (Minimal carb High Protein) every 2-3 hours.

Following the tips here, and all the good neuropathy treatment self care you are more likely to really enjoy the holidays, now right through New Years!

Tell us how you get through your holidays on Facebook, click HERE!

Dietary “First Aid” for Your Neuropathy is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

Pain Management Options for the Peripheral Neuropathy Patient

Fotolia 36770769 S 300x199 Pain Management Options for the Peripheral Neuropathy Patient

If you’re a patient suffering from peripheral neuropathy as a result of

 

·           Diabetes

·           Post-chemotherapy

·           Shingles

·           Guillian Barre Syndrome

·           HIV

·           Carpal Tunnel Syndrome

·           Or any other peripheral neuropathic pain

One of your greatest challenges (other than dealing with the pain and disruption of your normal daily activities) may be finding a medical professional to treat you with empathy and a real understanding of what you’re dealing with as a peripheral neuropathy sufferer.

Neuropathy pain can be hard to describe and even harder to measure.  You can’t put a number on it and you can’t always give a concrete definition or explanation for your symptoms.  That makes it difficult for the medical community, a community of science, to effectively treat you as a neuropathy patient.

The difficulty in finding a doctor well versed in treating peripheral neuropathy, in all its various forms, can make your life an exercise in frustration.  Not only are you dealing with your peripheral neuropathy pain but you can’t find anyone to treat you with any success.

It might help to know what your treatment options are so you can interview your potential treater with some background knowledge about the pain management options available to you as a neuropathy patient.

Here are some of the options for pain management in peripheral neuropathy patients:

Medication[1]

The first line of therapy for peripheral neuropathy patients is usually pain medication, sometimes in combination with antidepressants.  There has been some success with drugs used to treat epilepsy as well as opioids.  Opioids may be effective but the dosages are very high and only help specific patients.

Always ask your treating physician about side effects from any medication prescribed.  Many of the drugs used to treat neuropathy pain can have serious side effects and you need to take that into consideration before you use them.

Topical Treatments

Some creams can be help if you have small areas affected by your neuropathy.

Topical treatments usually don’t provide long lasting relief so talk to your doctor about a more permanent therapy if that doesn’t interest you. The exception are the cremes used in conjunction with the NeuropathyDR Treatments you’ll find HERE

Physical Therapy

Study after study has shown that active people heal faster.  Period.  By exercising your muscles, you will more easily adapt to your other physical limitations such as balance or gait issues.

Another benefit of physical therapy is that by keeping your muscles active and loose, you are less likely to suffer from severe muscle spasms, a common symptom in neuropathy patients.

But be prepared.  NOT all PT is good and many PTs are NOT trained to help Neuropathy specifically.

When you first begin a course of physical therapy to treat your neuropathy pain, you will probably experience a little more pain than usual.  You probably haven’t used those muscles in a while and they’re adapting to the treatment.  If you need a boost in your pain medication until the muscle pain subsides, ask for it.

Psychotherapy[2]

Chronic pain or chronic illness leads to depression in many neuropathy patients.  Treating the psychological aspects of your peripheral neuropathy pain is just as important as treating the physical symptoms.  Any successful pain management therapy should include psychological counseling.  Ask your doctor for a referral to a good therapist to talk about the emotional and psychological aspects of your neuropathy.  You’re not overreacting to your pain and you’re not imagining it!

Other and “Alternative” Therapies

A good body/mind therapy regimen can be really helpful in dealing with your peripheral neuropathy.  Consider yoga, acupuncture, relaxation techniques, hypnosis, or any other meditation technique as a complement to your pain management program.  Any of these alternative therapies can increase the production of endorphins in your brain and help the body manage your pain in unison with any other medical treatment.

Neurostimulation And Laser

Applying small amounts energy via light AND or electrical stimulation (NDGen(TM) in various shapes or waves to the nerves and muscles may be successful in cutting pain levels dramatically and aiding them in functioning normally again. There are home AND clinic options with this unique tool!

Far from ordinary TENS, this combination treatment when properly applied cuts pain often dramatically and may even stimulate the nerve to function more normally again.

Learn more about the NDGen™ Home and Clinic treatment protocol or better yet, go visit a NeuropathyDR clinician in your area.

Our NeuropathyDR Clinician is a specialist in using the NDGen™ treatment protocol to cut your pain and drug use in many cases helping them to function more normally again.

For more information on coping with your peripheral neuropathy, get your Free E-Book and subscription to our Bi-Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.


[1][1][1][1] See www.touchneurology.com/articles/treatment-options-neuropathy-patients

 

[2] See http://www.supportiveoncology.net/journal/articles/0102107.pdf

Pain Management Options for the Peripheral Neuropathy Patient is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

Diabetic Neuropathy Treatment And Conventional Dietary Approaches

Diabetes as well as diabetic neuropathy, is on the rise.

healthyveges 300x300 Diabetic Neuropathy Treatment And Conventional Dietary Approaches

What we are eating is more important than you think!

One of the most difficult and frustrating forms of peripheral neuropathy we treat is caused by diabetes.

As you probably know, diabetes as well as diabetic neuropathy, is on the rise. The reasons for this are many however it is widely agreed the most common cause is the significant increase in BMI or body mass index otherwise known as weight gain.

Unfortunately, this is one neuropathy problem that is not treated aggressively enough. Too many patients are simply told to lose a little weight, get more exercise etc. without any meaningful specifics.

Worse yet, very common hospital-based diabetic nutrition programs are still far too high in carbohydrates, as are some very famous diet programs.

This also includes programs still prescribed by nutritionists who treat diabetics. In our opinion, this has perpetuated problems with weight control in diabetes.

We also see people eating so-called healthy diets, which are loaded with sugars, this commonly includes diets rich in fruits and grains.

The most important thing to realize in the treatment of diabetes and its cousin metabolic syndrome is that carbohydrates in your diet must be significantly controlled.

This means that carbohydrates need to be restricted to approximately 15 g per meal. For some of you, this will come as a shock.

This means no more than a half a slice of bread per meal with no other carbs, minimizing starchy vegetables, and eliminating sugars.

*Now this also means you will need to work with your doctors and nurses to adjust your medication dosages, especially, if you are insulin-dependent. Do not make these suggested changes without your doctors’ knowledge or consent.

Getting very strict about carbohydrate control and realizing that conventional nutrition approaches may not be enough to manage your weight, diabetes, but most especially your neuropathy goes a long way towards helping you regain control of your health, and thus your life.

Join our conversation today on Facebook by clicking HERE!

Diabetic Neuropathy Treatment And Conventional Dietary Approaches is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists